Seeds, pumpkin and squash seeds, whole, roasted, with salt added
Nut and Seed Products
FDC ID: 168601NDB: 12663USDA SR Legacy
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Macronutrientsper 100g
Energy446 kcal / 1866 kJ
Protein18.60g
Fat — total19.40g
Fat — saturated3.67g
Carbohydrates53.80g
Sugars—
Dietary fibre18.40g
Sodium2540.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 168601
- NDB Number
- 12663
- Basis
- Per 100g edible portion