Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
FDC ID: 168654NDB: 13500USDA SR Legacy
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Macronutrientsper 100g
Energy196 kcal / 820 kJ
Protein28.20g
Fat — total9.23g
Fat — saturated3.77g
Carbohydrates0.00g
Sugars0.00g
Dietary fibre0.00g
Sodium87.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 168654
- NDB Number
- 13500
- Basis
- Per 100g edible portion