Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
FDC ID: 168659NDB: 13650USDA SR Legacy
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Macronutrientsper 100g
Energy220 kcal / 920 kJ
Protein27.50g
Fat — total12.30g
Fat — saturated4.97g
Carbohydrates0.00g
Sugars0.00g
Dietary fibre0.00g
Sodium84.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 168659
- NDB Number
- 13650
- Basis
- Per 100g edible portion