Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Beef Products
FDC ID: 168669NDB: 13812USDA SR Legacy
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Macronutrientsper 100g
Energy309 kcal / 1293 kJ
Protein30.20g
Fat — total19.90g
Fat — saturated7.90g
Carbohydrates0.00g
Sugars0.00g
Dietary fibre0.00g
Sodium49.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 168669
- NDB Number
- 13812
- Basis
- Per 100g edible portion