Kale, frozen, cooked, boiled, drained, without salt

Vegetables and Vegetable Products
FDC ID: 169240NDB: 11236
USDA SR Legacy

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Macronutrientsper 100g

Energy36 kcal / 151 kJ
Protein2.94g
Fat — total1.21g
Fat — saturated0.16g
Carbohydrates5.30g
Sugars1.21g
Dietary fibre2.30g
Sodium16.0mg

About This Entry

Database
USDA FoodData Central
Dataset
SR Legacy
Source
usda_sr_legacy
FDC ID
169240
NDB Number
11236
Basis
Per 100g edible portion

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