Kale, cooked, boiled, drained, with salt

Vegetables and Vegetable Products
FDC ID: 169355NDB: 11790
USDA SR Legacy

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Macronutrientsper 100g

Energy44 kcal / 184 kJ
Protein2.94g
Fat — total1.21g
Fat — saturated0.16g
Carbohydrates5.30g
Sugars1.21g
Dietary fibre2.30g
Sodium252.0mg

About This Entry

Database
USDA FoodData Central
Dataset
SR Legacy
Source
usda_sr_legacy
FDC ID
169355
NDB Number
11790
Basis
Per 100g edible portion

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