Seeds, pumpkin and squash seed kernels, roasted, with salt added

Nut and Seed Products
FDC ID: 169415NDB: 12516
USDA SR Legacy

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Macronutrientsper 100g

Energy574 kcal / 2402 kJ
Protein29.80g
Fat — total49.00g
Fat — saturated8.54g
Carbohydrates14.70g
Sugars1.29g
Dietary fibre6.50g
Sodium256.0mg

About This Entry

Database
USDA FoodData Central
Dataset
SR Legacy
Source
usda_sr_legacy
FDC ID
169415
NDB Number
12516
Basis
Per 100g edible portion

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