Seeds, pumpkin and squash seed kernels, roasted, with salt added
Nut and Seed Products
FDC ID: 169415NDB: 12516USDA SR Legacy
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Macronutrientsper 100g
Energy574 kcal / 2402 kJ
Protein29.80g
Fat — total49.00g
Fat — saturated8.54g
Carbohydrates14.70g
Sugars1.29g
Dietary fibre6.50g
Sodium256.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 169415
- NDB Number
- 12516
- Basis
- Per 100g edible portion