Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
FDC ID: 169444NDB: 13285USDA SR Legacy
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Macronutrientsper 100g
Energy216 kcal / 904 kJ
Protein30.50g
Fat — total10.50g
Fat — saturated4.00g
Carbohydrates0.00g
Sugars0.00g
Dietary fibre0.00g
Sodium65.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 169444
- NDB Number
- 13285
- Basis
- Per 100g edible portion