Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
FDC ID: 169445NDB: 13293USDA SR Legacy
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Macronutrientsper 100g
Energy140 kcal / 586 kJ
Protein21.10g
Fat — total6.07g
Fat — saturated2.58g
Carbohydrates0.31g
Sugars0.00g
Dietary fibre0.00g
Sodium81.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 169445
- NDB Number
- 13293
- Basis
- Per 100g edible portion