Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
FDC ID: 169477NDB: 13519USDA SR Legacy
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Macronutrientsper 100g
Energy139 kcal / 582 kJ
Protein20.40g
Fat — total6.42g
Fat — saturated2.73g
Carbohydrates0.00g
Sugars0.00g
Dietary fibre0.00g
Sodium83.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 169477
- NDB Number
- 13519
- Basis
- Per 100g edible portion