Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
FDC ID: 169479NDB: 13598USDA SR Legacy
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Macronutrientsper 100g
Energy210 kcal / 879 kJ
Protein27.60g
Fat — total11.10g
Fat — saturated4.53g
Carbohydrates0.00g
Sugars0.00g
Dietary fibre0.00g
Sodium85.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 169479
- NDB Number
- 13598
- Basis
- Per 100g edible portion