Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
FDC ID: 169480NDB: 13647USDA SR Legacy
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Macronutrientsper 100g
Energy123 kcal / 515 kJ
Protein21.60g
Fat — total4.09g
Fat — saturated1.65g
Carbohydrates0.00g
Sugars0.00g
Dietary fibre0.00g
Sodium73.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 169480
- NDB Number
- 13647
- Basis
- Per 100g edible portion