Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef Products
FDC ID: 169491NDB: 13809
USDA SR Legacy

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Macronutrientsper 100g

Energy244 kcal / 1021 kJ
Protein19.20g
Fat — total18.00g
Fat — saturated7.25g
Carbohydrates0.00g
Sugars0.00g
Dietary fibre0.00g
Sodium62.0mg

About This Entry

Database
USDA FoodData Central
Dataset
SR Legacy
Source
usda_sr_legacy
FDC ID
169491
NDB Number
13809
Basis
Per 100g edible portion

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