Chard, swiss, raw
Vegetables and Vegetable Products
FDC ID: 169991NDB: 11147USDA SR Legacy
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Macronutrientsper 100g
Energy19 kcal / 80 kJ
Protein1.80g
Fat — total0.20g
Fat — saturated0.03g
Carbohydrates3.74g
Sugars1.10g
Dietary fibre1.60g
Sodium213.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 169991
- NDB Number
- 11147
- Basis
- Per 100g edible portion