Nuts, coconut meat, raw
Nut and Seed Products
FDC ID: 170169NDB: 12104USDA SR Legacy
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Macronutrientsper 100g
Energy354 kcal / 1481 kJ
Protein3.33g
Fat — total33.50g
Fat — saturated29.70g
Carbohydrates15.20g
Sugars6.23g
Dietary fibre9.00g
Sodium20.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 170169
- NDB Number
- 12104
- Basis
- Per 100g edible portion