Seeds, pumpkin and squash seed kernels, dried
Nut and Seed Products
FDC ID: 170556NDB: 12014USDA SR Legacy
This data comes from the USDA database. For Australian labelling purposes, FSANZ-equivalent data is preferred. Search the FSANZ+ database →
Allergen flags are not included in USDA data — they must be set manually in Batchbase. Learn about allergen declarations →
Macronutrientsper 100g
Energy559 kcal / 2339 kJ
Protein30.20g
Fat — total49.00g
Fat — saturated8.66g
Carbohydrates10.70g
Sugars1.40g
Dietary fibre6.00g
Sodium7.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 170556
- NDB Number
- 12014
- Basis
- Per 100g edible portion