Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
FDC ID: 170813NDB: 23102USDA SR Legacy
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Macronutrientsper 100g
Energy196 kcal / 820 kJ
Protein19.20g
Fat — total13.30g
Fat — saturated5.73g
Carbohydrates0.00g
Sugars0.00g
Dietary fibre0.00g
Sodium76.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 170813
- NDB Number
- 23102
- Basis
- Per 100g edible portion