Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
FDC ID: 170815NDB: 23104USDA SR Legacy
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Macronutrientsper 100g
Energy187 kcal / 782 kJ
Protein19.20g
Fat — total12.30g
Fat — saturated5.47g
Carbohydrates0.00g
Sugars0.00g
Dietary fibre0.00g
Sodium77.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 170815
- NDB Number
- 23104
- Basis
- Per 100g edible portion