Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
FDC ID: 170818NDB: 23111USDA SR Legacy
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Macronutrientsper 100g
Energy133 kcal / 556 kJ
Protein21.20g
Fat — total5.33g
Fat — saturated2.12g
Carbohydrates0.07g
Sugars0.00g
Dietary fibre0.00g
Sodium74.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 170818
- NDB Number
- 23111
- Basis
- Per 100g edible portion