Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
FDC ID: 170819NDB: 23112USDA SR Legacy
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Macronutrientsper 100g
Energy127 kcal / 531 kJ
Protein21.70g
Fat — total4.44g
Fat — saturated1.90g
Carbohydrates0.00g
Sugars0.00g
Dietary fibre0.00g
Sodium70.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 170819
- NDB Number
- 23112
- Basis
- Per 100g edible portion