Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
FDC ID: 171207NDB: 23098USDA SR Legacy
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Macronutrientsper 100g
Energy219 kcal / 916 kJ
Protein31.40g
Fat — total10.40g
Fat — saturated3.98g
Carbohydrates0.00g
Sugars0.00g
Dietary fibre0.00g
Sodium65.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 171207
- NDB Number
- 23098
- Basis
- Per 100g edible portion