Cereals, whole wheat hot natural cereal, cooked with water, without salt
Breakfast Cereals
FDC ID: 171668NDB: 8145USDA SR Legacy
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Macronutrientsper 100g
Energy62 kcal / 259 kJ
Protein2.00g
Fat — total0.40g
Fat — saturated0.06g
Carbohydrates13.70g
Sugars0.08g
Dietary fibre1.60g
Sodium0.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 171668
- NDB Number
- 8145
- Basis
- Per 100g edible portion