Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
Breakfast Cereals
FDC ID: 171675NDB: 8180USDA SR Legacy
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Macronutrientsper 100g
Energy71 kcal / 297 kJ
Protein2.54g
Fat — total1.52g
Fat — saturated0.31g
Carbohydrates12.00g
Sugars0.27g
Dietary fibre1.70g
Sodium71.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 171675
- NDB Number
- 8180
- Basis
- Per 100g edible portion