Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
FDC ID: 172163NDB: 23226USDA SR Legacy
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Macronutrientsper 100g
Energy222 kcal / 929 kJ
Protein18.40g
Fat — total16.30g
Fat — saturated6.70g
Carbohydrates0.36g
Sugars0.00g
Dietary fibre0.00g
Sodium63.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 172163
- NDB Number
- 23226
- Basis
- Per 100g edible portion