Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry
Breakfast Cereals
FDC ID: 172994NDB: 8450USDA SR Legacy
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Macronutrientsper 100g
Energy355 kcal / 1485 kJ
Protein10.70g
Fat — total4.68g
Fat — saturated1.06g
Carbohydrates71.10g
Sugars2.69g
Dietary fibre4.20g
Sodium1930.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 172994
- NDB Number
- 8450
- Basis
- Per 100g edible portion