Beef, New Zealand, imported, flank, separable lean only, cooked, braised

Beef Products
FDC ID: 173077NDB: 23410
USDA SR Legacy

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Macronutrientsper 100g

Energy194 kcal / 812 kJ
Protein30.80g
Fat — total7.92g
Fat — saturated2.86g
Carbohydrates0.00g
Sugars0.00g
Dietary fibre0.00g
Sodium28.0mg

About This Entry

Database
USDA FoodData Central
Dataset
SR Legacy
Source
usda_sr_legacy
FDC ID
173077
NDB Number
23410
Basis
Per 100g edible portion

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