Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
FDC ID: 173349NDB: 23000USDA SR Legacy
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Macronutrientsper 100g
Energy130 kcal / 544 kJ
Protein21.40g
Fat — total4.97g
Fat — saturated2.03g
Carbohydrates0.00g
Sugars0.00g
Dietary fibre0.00g
Sodium72.0mg
About This Entry
- Database
- USDA FoodData Central
- Dataset
- SR Legacy
- Source
- usda_sr_legacy
- FDC ID
- 173349
- NDB Number
- 23000
- Basis
- Per 100g edible portion