Bagel, from white flour, commercial Cereals and cereal products
Contains: wheat. May contain: milk, soy, sesame.
None 100% — Bagel, from white flour, commercial, toasted Cereals and cereal products
Contains: wheat. May contain: soy, sesame, milk, egg.
None 100% — Bar, muesli, plain or with dried fruit, chocolate-coated Confectionery and cereal/nut/fruit/seed bars
Contains: wheat, oats, milk, soy.
100% — Bar, muesli, plain or with dried fruit, yoghurt-coated Confectionery and cereal/nut/fruit/seed bars
Contains: milk, wheat, oats, soy. May contain: peanut, tree nuts, sesame, sulphites.
100% — Bar, muesli, with nuts Confectionery and cereal/nut/fruit/seed bars
Contains: wheat, milk, soy, almond, cashew, walnut. May contain: peanut, hazelnut.
100% — Bar, snack, fruit filled, baked Confectionery and cereal/nut/fruit/seed bars
Contains: wheat, egg, milk, soy. May contain: peanut, tree nuts, sesame, sulphites.
100% — Bar, snack, oat based, baked Confectionery and cereal/nut/fruit/seed bars
Contains: oats, wheat, milk. May contain: soy, peanut, tree nuts, sesame.
100% — Bar, snack, with >55% nuts Confectionery and cereal/nut/fruit/seed bars
Contains: peanut, almond, milk, wheat, oats, soy. May contain: cashew, hazelnut, macadamia, pecan, pistachio, walnut, sesame.
100% — Bar, wafer & cream layers, chocolate-coated Confectionery and cereal/nut/fruit/seed bars
Contains: wheat, milk, soy. May contain: peanut, tree nuts, sesame.
0% — Beer, light (alcohol 1-2.9% v/v) Alcoholic beverages
Contains: barley, wheat, sulphites.
100% ⚠ 2 Biscuit, savoury, from wheat flour, crispbread, puffed & toasted Cereal based products and dishes
Contains: wheat, milk.
100% — Biscuit, savoury, from white wheat flour, cheese-flavoured Cereal based products and dishes
Contains: wheat, milk.
100% — Biscuit, savoury, from white wheat flour, flaky cracker style Cereal based products and dishes
Contains: wheat, milk.
100% — Biscuit, savoury, from white wheat flour, flavoured (excluding cheese) Cereal based products and dishes
Contains: wheat, milk, egg. May contain: soy, sesame, peanut, tree nuts.
100% — Biscuit, savoury, from white wheat flour, plain snack cracker style Cereal based products and dishes
Contains: wheat, milk. May contain: soy, sesame.
100% — Biscuit, savoury, from white wheat flour, Salada style Cereal based products and dishes
Contains: wheat, milk, soy.
100% — Biscuit, savoury, from white wheat flour, water cracker style Cereal based products and dishes
Contains: wheat. May contain: soy, sesame, milk.
None 100% — Biscuit, savoury, from wholemeal wheat flour & rye flour, crispbread, puffed Cereal based products and dishes
Contains: wheat, rye, milk. May contain: soy, sesame.
100% — Biscuit, savoury, from wholemeal wheat flour, crispbread Cereal based products and dishes
Contains: wheat. May contain: sesame, soy, milk.
None 100% — Biscuit, savoury, rice cracker, seaweed flavoured Cereal based products and dishes
Contains: soy, wheat.
0% — Biscuit, sweet, Anzac style, commercial Cereal based products and dishes
Contains: wheat, oats, milk. May contain: soy, peanut, tree nuts, sesame.
75% — Biscuit, sweet, Anzac style, homemade from basic ingredients Cereal based products and dishes
Contains: wheat, oats, milk.
100% — Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial Cereal based products and dishes
Contains: wheat, milk, soy. May contain: egg, peanut, tree nuts, sesame.
100% ⚠ 1 Biscuit, sweet, biscuit base, mint filling, chocolate-coated Cereal based products and dishes
Contains: wheat, milk, soy. May contain: peanut, tree nuts, sesame.
0% — Biscuit, sweet, breakfast style, with or without dried fruit Cereal based products and dishes
Contains: wheat, milk, egg, soy. May contain: peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut, sesame, sulphites.
100% — Biscuit, sweet, chocolate chip or coated Cereal based products and dishes
Contains: wheat, milk, egg, soy. May contain: peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut, sesame.
100% — Biscuit, sweet, chocolate chip, homemade from basic ingredients, fat not further defined Cereal based products and dishes
Contains: wheat, egg, milk, soy.
100% — Biscuit, sweet, chocolate flavoured, commercial Cereal based products and dishes
Contains: wheat, milk, soy. May contain: peanut, tree nuts, sesame.
100% — Biscuit, sweet, cream filled, commercial Cereal based products and dishes
Contains: wheat, milk, soy. May contain: egg, peanut, sesame, cashew, hazelnut.
100% — Biscuit, sweet, ginger flavoured, commercial Cereal based products and dishes
Contains: wheat, milk, egg, soy. May contain: sulphites.
100% — Biscuit, sweet, plain Cereal based products and dishes
Contains: wheat, milk, egg. May contain: peanut, soy, almond, cashew, hazelnut.
100% — Biscuit, sweet, plain, with icing, commercial Cereal based products and dishes
Contains: wheat, milk, egg, soy. May contain: peanut, tree nuts, sesame, lupin.
100% — Biscuit, sweet, sandwich, cream & jam filling Cereal based products and dishes
Contains: wheat, milk. May contain: soy, egg, peanut, tree nuts, sesame.
100% — Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style Cereal based products and dishes
Contains: wheat, milk, soy. May contain: peanut, almond, hazelnut, pecan, sesame.
100% — Biscuit, sweet, shortbread style, commercial Cereal based products and dishes
Contains: wheat, milk. May contain: soy, peanut, tree nuts, sesame.
100% — Biscuit, sweet, wheatmeal Cereal based products and dishes
Contains: wheat, egg. May contain: milk, soy, peanut, tree nuts, sesame.
100% — Braised steak & onions, canned Meat, poultry and game products and dishes
Contains: wheat. May contain: milk, soy.
None 90% — Bread roll, from white flour Cereals and cereal products
Contains: wheat. May contain: milk, soy, sesame.
None 100% — Bread roll, from wholemeal flour Cereals and cereal products
Contains: wheat. May contain: soy, sesame, milk, egg.
None 100% — Bread roll, mixed grain Cereals and cereal products
Contains: wheat, milk. May contain: soy, sesame.
100% — Bread roll, topped with cheese Cereals and cereal products
Contains: wheat, milk.
100% — Bread roll, topped with cheese & bacon Cereals and cereal products
Contains: wheat, milk. May contain: soy, sesame.
100% — Bread, banana, commercial Cereal based products and dishes
Contains: wheat, egg, milk. May contain: soy, almond, cashew, pecan, walnut.
100% — Bread, banana, homemade Cereal based products and dishes
Contains: wheat, egg, milk.
100% — Bread, brioche Cereals and cereal products
Contains: wheat, milk, egg. May contain: soy, sesame.
100% — Bread, damper, from white flour, homemade Cereals and cereal products
Contains: wheat, milk.
100% — Bread, damper, homemade, toasted Cereals and cereal products
Contains: wheat, milk, egg.
100% — Bread, flat (pita or Lebanese), white, commercial Cereals and cereal products
Contains: wheat. May contain: soy.
None 100% — Bread, flat (pita or Lebanese), wholemeal, commercial Cereals and cereal products
Contains: wheat. May contain: soy, sesame, milk, egg.
None 100% — Bread, from white flour Cereals and cereal products
Contains: wheat. May contain: milk, soy.
None 100% — Bread, from white flour, added fibre Cereals and cereal products
Contains: wheat, soy. May contain: sesame.
100% — Bread, from white flour, added fibre, toasted Cereals and cereal products
Contains: wheat. May contain: milk, soy, sesame.
None 100% — Bread, from white flour, added omega-3 polyunsaturates Cereals and cereal products
Contains: wheat, fish, milk, soy.
100% — Bread, from white flour, added omega-3 polyunsaturates, toasted Cereals and cereal products
Contains: wheat, fish. May contain: soy, milk.
100% — Bread, from white flour, commercial, added dried fruit Cereals and cereal products
Contains: wheat, soy, milk, sulphites. May contain: sesame, peanut, almond, cashew, hazelnut, pecan, pistachio, walnut.
100% ⚠ 1 Bread, from white flour, Italian-style, commercial Cereals and cereal products
Contains: wheat. May contain: soy, sesame, sulphites.
None 100% — Bread, from white flour, Italian-style, commercial, toasted Cereals and cereal products
Contains: wheat. May contain: soy, sesame, milk.
None 100% — Bread, from white flour, sour dough, commercial Cereals and cereal products
Contains: wheat. May contain: milk, soy, sesame.
None 100% — Bread, from white flour, sour dough, toasted Cereals and cereal products
Contains: wheat. May contain: sesame.
None 100% — Bread, from white flour, toasted Cereals and cereal products
Contains: wheat. May contain: soy, sesame.
None 100% — Bread, from white flour, Turkish Cereals and cereal products
Contains: wheat.
None 100% — Bread, from white flour, Turkish, toasted Cereals and cereal products
Contains: wheat. May contain: sesame.
None 100% — Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe Cereals and cereal products
Contains: wheat. May contain: milk, soy, sesame.
None 100% — Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe, toasted Cereals and cereal products
Contains: wheat. May contain: soy, sesame, milk.
None 100% — Bread, from white wheat flour, added dried fruit, toasted Cereals and cereal products
Contains: wheat, sulphites. May contain: milk, soy, sesame.
100% ⚠ 1 Bread, from wholemeal flour Cereals and cereal products
Contains: wheat. May contain: soy, milk, sesame.
None 100% — Bread, from wholemeal flour, toasted Cereals and cereal products
Contains: wheat. May contain: milk, soy, sesame.
None 100% ⚠ 1 Bread, garlic or herb, homemade, cooked Cereals and cereal products
Contains: wheat, milk.
100% — Bread, garlic, commercial, baked Cereals and cereal products
Contains: wheat, milk. May contain: soy.
100% — Bread, mixed grain Cereals and cereal products
Contains: wheat. May contain: soy, sesame, milk, egg, cashew, almond.
None 100% — Bread, mixed grain, toasted Cereals and cereal products
Contains: wheat, barley, oats, rye. May contain: soy, milk, sesame.
100% — Bread, Naan, commercial Cereals and cereal products
Contains: wheat, milk. May contain: egg, sesame.
100% — Bread, organic Cereals and cereal products
Contains: wheat. May contain: sesame, soy, milk.
None 100% — Bread, organic, toasted Cereals and cereal products
Contains: wheat. May contain: sesame.
None 100% — Bread, pizza base, commercial Cereals and cereal products
Contains: wheat. May contain: soy, milk, sesame.
None 100% — Bread, tortilla, white, commercial Cereals and cereal products
Contains: wheat. May contain: soy, milk.
None 100% — Bread, wrap, white, commercial Cereals and cereal products
Contains: wheat, soy, milk. May contain: sesame, egg.
100% — Breadcrumbs, white Cereals and cereal products
Contains: wheat.
None 100% — Breakfast cereal, mixed grain (rice & wheat), flakes, added vitamins & minerals (Kellogg's Special K) Cereals and cereal products
Contains: wheat. May contain: soy, milk.
None 100% — Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins & minerals (Kellogg's Just Right) Cereals and cereal products
Contains: wheat, oats, sulphites. May contain: soy, peanut, almond, cashew, hazelnut, pecan, pistachio, walnut, sesame.
100% — Breakfast cereal, mixed grain (wheat, oat & corn), added vitamins & minerals (Kellogg's Nutri-grain) Cereals and cereal products
Contains: wheat, oats, barley. May contain: milk, soy, peanut, almond, cashew, sesame.
100% — Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified (Be Natural Honey Flakes) Cereals and cereal products
Contains: wheat, oats. May contain: milk, soy, peanut, almond, cashew, hazelnut.
100% — Breakfast cereal, wheat bran, flakes, added vitamins & minerals (Kellogg's Bran Flakes) Cereals and cereal products
Contains: wheat, barley. May contain: milk, soy.
100% — Breakfast cereal, wheat bran, flakes, sultanas, added vitamins & minerals (Kellogg's Sultana Bran) Cereals and cereal products
Contains: wheat, barley. May contain: milk, soy.
100% — Breakfast cereal, wheat bran, pellets, added vitamins & minerals (Kellogg's All Bran) Cereals and cereal products
Contains: wheat, barley. May contain: milk, soy, tree nuts.
100% — Breakfast cereal, whole wheat, biscuit, added vitamins & minerals (Sanitarium Weet Bix) Cereals and cereal products
Contains: wheat, barley.
100% — Breakfast cereal, whole wheat, biscuit, bran, added vitamins & minerals (Sanitarium Weet-Bix Hi-Bran) Cereals and cereal products
Contains: wheat, barley. May contain: soy, milk.
100% — Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified Cereals and cereal products
Contains: wheat.
None 100% — Breakfast cereal, whole wheat, flakes, added vitamins & minerals (Weeties style) Cereals and cereal products
Contains: wheat. May contain: milk, soy, peanut, almond, cashew, hazelnut, macadamia, pecan, pistachio, walnut, sesame, lupin.
None 100% — Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added vitamins & minerals (Uncle Toby's Fibre Plus) Cereals and cereal products
Contains: wheat, almond, pecan, walnut, sulphites. May contain: milk, soy.
100% — Breakfast cereal, whole wheat, puffed, no added sugar or salt, unfortified Cereals and cereal products
Contains: wheat.
None 100% — Bulgur, soaked in water, no added fat or salt Cereals and cereal products
Contains: wheat.
None 100% — Bulgur, uncooked Cereals and cereal products
Contains: wheat.
None 100% — Bun, sweet, hot cross bun, with dried fruit Cereals and cereal products
Contains: wheat, milk, egg, sulphites. May contain: soy, almond, cashew, hazelnut, macadamia, pecan, pistachio, walnut, sesame.
100% — Bun, sweet, with dried fruit, iced Cereals and cereal products
Contains: wheat, milk, egg. May contain: soy, sulphites, sesame, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
100% — Bun, sweet, with dried fruit, uniced Cereals and cereal products
Contains: wheat, milk, egg, soy, sulphites. May contain: sesame.
100% — Cake mix, plain, dry powder Cereal based products and dishes
Contains: wheat, milk, egg. May contain: soy, peanut, tree nuts.
100% — Cake or cupcake, sponge, plain, commercial, iced, unfilled Cereal based products and dishes
Contains: wheat, egg, milk. May contain: soy, tree nuts, sesame.
100% — Cake, carrot, commercial, iced Cereal based products and dishes
Contains: wheat, egg, milk. May contain: soy, peanut, tree nuts, sesame, sulphites.
100% — Cake, carrot, homemade, iced Cereal based products and dishes
Contains: wheat, egg, milk. May contain: peanut, soy, almond, cashew, hazelnut, macadamia, pecan, pistachio, walnut, sesame.
75% — Cake, carrot, homemade, uniced Cereal based products and dishes
Contains: wheat, egg. May contain: soy, peanut, tree nuts, sesame.
100% — Cake, chocolate, homemade, iced Cereal based products and dishes
Contains: wheat, egg, milk, soy. May contain: peanut, tree nuts, sesame.
55% — Cake, chocolate, homemade, uniced Cereal based products and dishes
Contains: wheat, egg, milk. May contain: soy.
100% — Cake, fruit, homemade, uniced Cereal based products and dishes
Contains: wheat, egg, sulphites. May contain: milk, peanut, soy, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut, sesame, lupin.
100% — Cake, lamington, unfilled Cereal based products and dishes
Contains: wheat, egg, milk, sulphites. May contain: peanut, soy, sesame.
100% ⚠ 1 Cake, mud, dark chocolate, commercial, chocolate ganache icing Cereal based products and dishes
Contains: wheat, egg, milk, soy. May contain: peanut, tree nuts, sesame.
100% — Cake, mud, dark chocolate, homemade, chocolate ganache icing Cereal based products and dishes
Contains: wheat, egg, milk, soy. May contain: peanut, almond, hazelnut, sesame.
100% — Cake, mud, dark chocolate, homemade, uniced Cereal based products and dishes
Contains: wheat, egg, milk, soy.
100% — Cake, plain butter cake, commercial, iced Cereal based products and dishes
Contains: wheat, milk, egg. May contain: soy, peanut, tree nuts, sesame.
100% — Cake, plain butter cake, commercial, uniced Cereal based products and dishes
Contains: wheat, egg, milk, soy. May contain: peanut, tree nuts, sesame, sulphites.
100% — Cake, plain butter cake, homemade, iced Cereal based products and dishes
Contains: wheat, milk, egg. May contain: soy, tree nuts, sesame, lupin.
80% — Cake, plain butter cake, homemade, uniced Cereal based products and dishes
Contains: wheat, milk, egg.
100% — Cake, sponge, plain, commercial, uniced, filled with jam & cream Cereal based products and dishes
Contains: wheat, egg, milk. May contain: sulphites.
100% — Cake, sponge, plain, commercial, uniced, unfilled Cereal based products and dishes
Contains: wheat, egg, milk. May contain: soy.
100% — Chicken piece, flesh, skin & fat, coated, fast food outlet, fried Meat, poultry and game products and dishes
Contains: wheat. May contain: milk, soy, egg, sesame.
None 85% ⚠ 1 Chicken, nugget, purchased from fast food chain, grilled Meat, poultry and game products and dishes
Contains: wheat, egg, milk, soy. May contain: sesame.
100% ⚠ 1 Chicken, nugget, purchased from independent takeaway & fast food chain, fried, undefined oil Meat, poultry and game products and dishes
Contains: wheat, soy. May contain: egg, milk, sesame.
100% ⚠ 2 Chicken, nugget, purchased frozen, baked, no added fat Meat, poultry and game products and dishes
Contains: wheat, milk, egg, soy.
75% ⚠ 1 Chicken, processed luncheon meat, low or reduced fat Meat, poultry and game products and dishes
Contains: soy, wheat. May contain: milk.
100% — Chicken, schnitzel, baked without fat Meat, poultry and game products and dishes
Contains: wheat, egg. May contain: milk, soy.
100% ⚠ 1 Cone, wafer style, for ice cream Cereal based products and dishes
Contains: wheat. May contain: milk, soy.
None 100% — Couscous, boiled, no added fat or salt Cereals and cereal products
Contains: wheat.
None 100% — Couscous, uncooked Cereals and cereal products
Contains: wheat.
None 100% — Croissant, plain Cereal based products and dishes
Contains: wheat, milk.
100% — Crumpet, from white flour, toasted Cereal based products and dishes
Contains: wheat. May contain: soy, egg.
None 100% — Doughnut, dusted with cinnamon & sugar Cereal based products and dishes
Contains: wheat, milk, egg. May contain: soy.
100% — Doughnut, iced Cereal based products and dishes
Contains: wheat, egg, milk, soy. May contain: peanut, sesame, sulphites.
100% — Doughnut, jam filled, sugar coated Cereal based products and dishes
Contains: wheat, milk, egg. May contain: soy, sulphites.
75% — Fish finger, crumbed, purchased frozen, grilled, no added fat Fish and seafood products and dishes
Contains: fish, wheat.
0% ⚠ 2 Fish finger, crumbed, purchased frozen, raw Fish and seafood products and dishes
Contains: fish, wheat. May contain: egg, milk, soy, crustacean, mollusc.
0% ⚠ 2 Fish, white flesh, battered, packaged frozen, baked, no added fat Fish and seafood products and dishes
Contains: fish, wheat. May contain: egg, soy, crustacean, mollusc.
0% — Fish, white flesh, crumbed, packaged frozen, baked, no added fat Fish and seafood products and dishes
Contains: fish, wheat. May contain: milk, egg, soy.
0% ⚠ 2 Flour, cornflour, from maize & wheat starch Cereals and cereal products
Contains: wheat.
None 100% — Flour, spelt Cereals and cereal products
Contains: wheat.
None 100% — Flour, wheat, white, high protein or bread making flour Cereals and cereal products
Contains: wheat.
None 100% — Flour, wheat, white, plain Cereals and cereal products
Contains: wheat.
None 100% — Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo) Cereals and cereal products
Contains: wheat.
None 100% — Flour, wheat, white, self-raising Cereals and cereal products
Contains: wheat.
None 100% — Flour, wheat, white, self-raising, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo) Cereals and cereal products
Contains: wheat, sulphites.
100% — Flour, wheat, wholemeal, plain Cereals and cereal products
Contains: wheat.
None 100% — Flour, wheat, wholemeal, self-raising Cereals and cereal products
Contains: wheat.
None 100% — Frankfurt, cooked Meat, poultry and game products and dishes
Contains: wheat, milk, soy, sulphites.
100% — Gluten, from wheat (vital wheat gluten) Cereals and cereal products
Contains: wheat.
None 100% — Gravy powder, dry mix Savoury sauces and condiments
Contains: wheat, milk, soy. May contain: sulphites, sesame.
100% — Gravy, prepared from dry powder with water Savoury sauces and condiments
Contains: wheat, milk. May contain: soy, sulphites.
0% — Hamburger, white roll, beef patty, with cheese, onion, pickles & sauce, fast food chain Cereal based products and dishes
Contains: wheat, milk, soy, sulphites. May contain: egg, sesame.
75% — Hamburger, white roll, beef patty, with salad, independent takeaway outlet Cereal based products and dishes
Contains: wheat, milk, soy, egg, sulphites. May contain: sesame.
80% — Hot dog, bread roll, frankfurt & sauce filling Cereal based products and dishes
Contains: wheat, milk, soy, sulphites. May contain: egg, sesame.
70% — Lasagne, beef, commercial, purchased frozen, baked Cereal based products and dishes
Contains: wheat, egg, milk. May contain: soy, sulphites.
100% — Lasagne, beef, homemade Cereal based products and dishes
Contains: wheat, egg, milk.
100% — Liquorice, allsorts Confectionery and cereal/nut/fruit/seed bars
Contains: wheat, soy. May contain: milk, peanuts, tree nuts.
100% — Liquorice, black Confectionery and cereal/nut/fruit/seed bars
Contains: wheat. May contain: milk, soy, peanuts, tree nuts, sesame.
None 0% — Liquorice, chocolate-coated Confectionery and cereal/nut/fruit/seed bars
Contains: wheat, milk. May contain: peanut, soy, almond, hazelnut, cashew, pecan, pistachio, walnut, sesame.
0% — Macaroni & cheese, homemade, cooked unfilled pasta, homemade cheese sauce Cereal based products and dishes
Contains: wheat, milk.
100% — Meat alternative, legume and/or vegetable base, cooked Dairy & meat substitutes
Contains: soy, wheat. May contain: lupin, egg, milk.
100% — Meat alternative, mycoprotein/fungus base, schnitzels/fish alternative/patty/sausages, as purchased Dairy & meat substitutes
Contains: wheat, egg. May contain: milk, soy.
0% — Meat alternative, protein (soy/wheat/pea) base, added vitamins & minerals, as purchased Dairy & meat substitutes
Contains: wheat, soy.
100% — Meat alternative, protein (soy/wheat/pea) base, as purchased Dairy & meat substitutes
Contains: wheat, soy.
100% — Meat alternative, protein (soy/wheat/pea) base, cooked Dairy & meat substitutes
Contains: wheat, soy.
0% — Meatball or rissole, beef mince, commercial, raw Meat, poultry and game products and dishes
Contains: wheat, egg. May contain: milk, soy.
100% ⚠ 1 Meatball or rissole, beef, commercial, cooked Meat, poultry and game products and dishes
Contains: wheat, soy. May contain: egg, milk, sesame, sulphites.
100% — Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified Cereals and cereal products
Contains: wheat, barley, almond, cashew, hazelnut, macadamia, pecan, walnut, sesame. May contain: soy, milk, egg, peanut, sulphites.
100% — Muesli, toasted, added dried fruit & nuts, unfortified Cereals and cereal products
Contains: wheat, oats, milk, almond, cashew, walnut. May contain: barley, rye, pecan, hazelnut, macadamia, pine nut, pistachio, brazil nut, soy, sesame, sulphites.
100% — Muesli, untoasted or natural style, added dried fruit, unfortified Cereals and cereal products
Contains: oats, almond, cashew, hazelnut, walnut, wheat, barley. May contain: peanut, soy, milk, sesame, sulphites.
100% — Muffin, cake-style, berry, commercial Cereal based products and dishes
Contains: wheat, milk, egg, soy. May contain: peanuts, tree nuts, sesame.
100% — Muffin, cake-style, chocolate chip, commercial Cereal based products and dishes
Contains: wheat, milk, egg, soy. May contain: peanut, almond, cashew, hazelnut, macadamia, pecan, pistachio, walnut, sesame, sulphites.
100% — Muffin, English style, from white flour Cereals and cereal products
Contains: wheat. May contain: milk, egg, soy.
None 100% — Muffin, English style, from white flour, added dried fruit, toasted Cereals and cereal products
Contains: wheat, sulphites. May contain: egg, milk, soy, sesame.
100% — Muffin, English style, from white flour, toasted Cereals and cereal products
Contains: wheat.
None 100% — Noodle snack, wheat, flavoured, dry Snack foods
Contains: wheat. May contain: soy, milk.
None 100% — Noodle, soba, boiled, drained Cereals and cereal products
Contains: wheat.
None 100% ⚠ 2 Noodle, soba, dry Cereals and cereal products
Contains: wheat.
None 0% — Noodle, wheat with egg, plain, boiled, no added fat Cereals and cereal products
Contains: wheat, egg.
100% — Noodle, wheat, fresh, soaked, drained Cereals and cereal products
Contains: wheat.
None 100% — Noodle, wheat, instant, flavoured, boiled, drained Cereals and cereal products
Contains: wheat. May contain: soy, milk, egg, sesame, sulphites.
None 0% — Noodle, wheat, instant, flavoured, boiled, undrained Cereals and cereal products
Contains: wheat, soy. May contain: milk, egg, crustacean, fish, sesame.
100% — Noodle, wheat, instant, flavoured, dry, uncooked Cereals and cereal products
Contains: wheat, soy. May contain: egg, milk, sesame.
0% — Noodle, wheat, instant, unflavoured, boiled, drained Cereals and cereal products
Contains: wheat. May contain: soy, egg, milk, sesame.
None 100% — Noodle, wheat, instant, unflavoured, boiled, undrained Cereals and cereal products
Contains: wheat. May contain: soy, egg.
None 0% — Noodle, wheat, instant, unflavoured, dry, uncooked Cereals and cereal products
Contains: wheat. May contain: soy.
None 100% ⚠ 1 Pancake, plain, homemade Cereal based products and dishes
Contains: wheat, milk, egg.
100% — Pasta dish, homemade, cooked unfilled pasta, homemade beef bolognese sauce & added vegetables Cereal based products and dishes
Contains: wheat, milk. May contain: soy, sulphites.
100% — Pasta in cream based sauce, dry mix Cereal based products and dishes
Contains: wheat, milk. May contain: soy, egg.
100% — Pasta in cream based sauce, prepared from dry mix Cereal based products and dishes
Contains: wheat, milk. May contain: soy, egg, sesame.
100% — Pasta, white wheat flour & egg, boiled from dry, no added salt Cereals and cereal products
Contains: wheat, egg.
100% — Pasta, white wheat flour & egg, dry Cereals and cereal products
Contains: wheat, egg.
100% — Pasta, white wheat flour & spinach, boiled from dry, no added salt Cereals and cereal products
Contains: wheat.
None 100% — Pasta, white wheat flour & spinach, dry Cereals and cereal products
Contains: wheat. May contain: egg.
None 100% — Pasta, white wheat flour, boiled from dry, no added salt Cereals and cereal products
Contains: wheat.
None 100% — Pasta, white wheat flour, dry Cereals and cereal products
Contains: wheat.
None 100% — Pasta, white wheat flour, fresh, boiled, no added salt Cereals and cereal products
Contains: wheat, egg.
100% — Pasta, white wheat flour, fresh, uncooked Cereals and cereal products
Contains: wheat, egg.
100% — Pasta, wholemeal wheat flour, boiled from dry, no added salt Cereals and cereal products
Contains: wheat.
None 100% — Pasta, wholemeal wheat flour, dry Cereals and cereal products
Contains: wheat.
None 100% — Pastry, danish, sweet, all types Cereal based products and dishes
Contains: wheat, milk, egg.
100% — Pastry, filled with spinach & cheese, purchased frozen, baked Cereal based products and dishes
Contains: wheat, milk. May contain: egg.
100% — Pastry, filo, commercial, baked Cereal based products and dishes
Contains: wheat. May contain: soy.
None 100% — Pastry, filo, commercial, raw Cereal based products and dishes
Contains: wheat.
None 100% — Pastry, puff, vegetable oil, commercial, baked Cereal based products and dishes
Contains: wheat. May contain: milk, soy, egg.
None 100% — Pastry, puff, vegetable oil, commercial, raw Cereal based products and dishes
Contains: wheat. May contain: soy, milk.
None 100% — Pastry, puff, with butter, commercial, baked Cereal based products and dishes
Contains: wheat, milk.
100% — Pastry, puff, with butter, commercial, raw Cereal based products and dishes
Contains: wheat, milk. May contain: soy, egg.
100% — Pastry, shortcrust style, commercial, baked Cereal based products and dishes
Contains: wheat, milk, egg. May contain: soy, sesame.
100% — Pastry, shortcrust style, commercial, raw Cereal based products and dishes
Contains: wheat, egg. May contain: milk, soy, sesame.
100% — Pie, savoury, chicken & vegetable, commercial Cereal based products and dishes
Contains: wheat, milk, egg, soy. May contain: sesame.
75% — Pie, savoury, meat, commercial, ready to eat Cereal based products and dishes
Contains: wheat, milk. May contain: soy, egg, sesame.
85% — Pie, savoury, meat, purchased frozen, baked Cereal based products and dishes
Contains: wheat, milk, egg. May contain: soy, sulphites.
85% ⚠ 1 Pie, steak & kidney, canned Cereal based products and dishes
Contains: wheat, milk. May contain: soy.
100% — Pie, sweet, apple, commercial Cereal based products and dishes
Contains: wheat, milk, egg. May contain: soy, sulphites.
75% — Pikelet or pancake, sweet, commercial Cereal based products and dishes
Contains: wheat, milk, egg, soy.
100% — Pikelet, plain, homemade Cereal based products and dishes
Contains: wheat, egg, milk.
100% — Pizza, cheese & tomato, commercial Cereal based products and dishes
Contains: wheat, milk.
100% — Pizza, ham & pineapple, purchased frozen, baked Cereal based products and dishes
Contains: wheat, milk. May contain: soy.
100% ⚠ 1 Pizza, ham & pineapple, takeaway style Cereal based products and dishes
Contains: wheat, milk. May contain: soy, sulphites.
60% — Pizza, supreme, fast food chain Cereal based products and dishes
Contains: wheat, milk, soy. May contain: egg, sesame, sulphites.
100% — Pizza, supreme, purchased frozen, baked Cereal based products and dishes
Contains: wheat, milk, soy. May contain: sesame, egg.
65% — Pizza, supreme, takeaway style Cereal based products and dishes
Contains: wheat, milk. May contain: soy, egg, sulphites.
100% — Pizza, vegetable, fast food chain Cereal based products and dishes
Contains: wheat, milk. May contain: soy, sesame, egg, sulphites.
100% — Pork, spare ribs, marinated, baked, roasted, fried, grilled or BBQ'd, fat not further defined Meat, poultry and game products and dishes
Contains: wheat, soy, sulphites.
85% — Potato crisps or chips, flavoured (other than salt & vinegar) Snack foods
Contains: milk, wheat, soy.
100% ⚠ 1 Pudding, chocolate, homemade Cereal based products and dishes
Contains: milk, wheat, egg.
100% — Pudding, plum, steamed or boiled, homemade Cereal based products and dishes
Contains: wheat, egg, milk, sulphites.
100% ⚠ 1 Pudding, sticky date, homemade Cereal based products and dishes
Contains: wheat, egg, milk. May contain: sulphites, soy, tree nuts.
100% — Rice, white, fried with bacon or ham, egg, prawns & vegetables Cereal based products and dishes
Contains: wheat, crustacean, egg, soy, sesame, sulphites.
100% — Sauce, barbecue, commercial Savoury sauces and condiments
Contains: wheat, soy, sulphites.
100% — Sauce, hoi sin (hoisin), commercial Savoury sauces and condiments
Contains: soy, wheat. May contain: sesame.
0% — Sauce, oyster, commercial Savoury sauces and condiments
Contains: mollusc, soy, wheat.
0% — Sauce, pasta or simmer, commercial, low fat Savoury sauces and condiments
Contains: wheat, soy, sulphites. May contain: milk, egg.
100% — Sauce, pasta, cheese or cream-based, commercial Savoury sauces and condiments
Contains: milk, wheat. May contain: soy.
100% — Sauce, plum, commercial Savoury sauces and condiments
Contains: soy, wheat.
100% — Sauce, simmer for chicken, commercial Savoury sauces and condiments
Contains: soy, wheat.
100% — Sauce, soy, commercial Savoury sauces and condiments
Contains: soy, wheat, sulphites.
0% ⚠ 1 Sauce, soy, commercial, reduced salt Savoury sauces and condiments
Contains: soy, wheat.
0% — Sauce, white, savoury, homemade Savoury sauces and condiments
Contains: milk, wheat.
100% — Sausage roll, commercial, ready to eat Cereal based products and dishes
Contains: wheat, milk, soy, egg. May contain: sesame, peanut, tree nuts.
75% — Sausage roll, purchased frozen, baked Cereal based products and dishes
Contains: wheat, milk, egg, soy, sulphites.
100% ⚠ 2 Sausage, beef, fried, no added fat Meat, poultry and game products and dishes
Contains: wheat, soy, sulphites.
100% ⚠ 1 Sausage, beef, grilled, no added fat Meat, poultry and game products and dishes
Contains: wheat, sulphites.
100% ⚠ 1 Sausage, beef, raw Meat, poultry and game products and dishes
Contains: wheat, sulphites. May contain: soy.
100% ⚠ 2 Sausage, chicken, flavoured, fried, no added fat Meat, poultry and game products and dishes
Contains: wheat, soy, sulphites. May contain: egg, milk.
100% ⚠ 1 Sausage, chicken, plain, fried, no added fat Meat, poultry and game products and dishes
Contains: wheat, soy, sulphites. May contain: milk.
100% — Sausage, lamb, flavoured, fried, no added fat Meat, poultry and game products and dishes
Contains: wheat, soy, sulphites. May contain: milk.
100% ⚠ 1 Sausage, lamb, plain, fried, no added fat Meat, poultry and game products and dishes
Contains: wheat, sulphites. May contain: milk, soy.
100% ⚠ 1 Sausage, pork, fried, no added fat Meat, poultry and game products and dishes
Contains: wheat, sulphites. May contain: soy, milk.
100% — Sausage, vegetarian style, added Fe, Zn and vitamin B12, raw Dairy & meat substitutes
Contains: wheat, soy.
100% ⚠ 1 Sausage, vegetarian style, fried, no added fat Dairy & meat substitutes
Contains: wheat, soy.
100% — Sausage, vegetarian style, unfortified, raw Dairy & meat substitutes
Contains: wheat, soy. May contain: sulphites.
100% ⚠ 2 Sausages & vegetables, canned Meat, poultry and game products and dishes
Contains: wheat. May contain: soy, milk.
None 85% — Scone, fruit, commercial Cereal based products and dishes
Contains: wheat, milk, egg. May contain: soy, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut, sesame, sulphites.
100% — Scone, plain, commercial Cereal based products and dishes
Contains: wheat, milk, egg.
100% — Scone, plain, homemade Cereal based products and dishes
Contains: wheat, milk, egg.
100% — Scone, pumpkin, homemade Cereal based products and dishes
Contains: wheat, milk.
100% — Semolina, boiled, no added fat or salt Cereals and cereal products
Contains: wheat.
None 100% — Semolina, uncooked Cereals and cereal products
Contains: wheat.
None 100% — Shark, battered, deep-fried, takeaway outlet Fish and seafood products and dishes
Contains: fish, wheat, egg, milk. May contain: soy, crustacean, sesame.
0% — Slice, brownie, chocolate, with nuts, homemade Cereal based products and dishes
Contains: wheat, egg, milk, soy, almond, walnut.
100% — Slice, brownie, chocolate, without nuts, commercial Cereal based products and dishes
Contains: wheat, egg, milk, soy. May contain: peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
100% — Slice, caramel Cereal based products and dishes
Contains: wheat, milk. May contain: soy, peanut, almond, hazelnut.
100% — Snack, grain based, extruded, flavoured Snack foods
Contains: wheat, soy. May contain: milk, peanut, almond, cashew, sesame.
100% — Soup, broth style, with meat & noodles, instant dry mix Soup
Contains: wheat, soy. May contain: milk, sesame, sulphites.
100% — Soup, broth style, with meat, instant dry mix Soup
Contains: milk, wheat, soy. May contain: egg, fish, crustacean, sesame, peanut.
0% — Soup, chicken & noodle, cup of soup, prepared from instant dry mix with water Soup
Contains: wheat, soy. May contain: milk.
0% — Soup, cream variety, instant dry mix Soup
Contains: wheat, milk, soy. May contain: egg, sesame, lupin, sulphites.
100% — Soup, vegetable & noodle, instant dry mix Soup
Contains: wheat, soy. May contain: milk, egg, sesame.
0% — Soup, vegetable, instant dry mix Soup
Contains: wheat, soy. May contain: milk, egg.
0% — Spaghetti in tomato & cheese sauce, canned Cereal based products and dishes
Contains: wheat, milk.
100% — Spaghetti in tomato & cheese sauce, canned, reduced salt Cereal based products and dishes
Contains: wheat, milk. May contain: soy.
100% — Spelt, boiled, no added fat or salt Cereals and cereal products
Contains: wheat.
None 100% — Spelt, uncooked Cereals and cereal products
Contains: wheat. May contain: barley, oats, rye, soy, sesame.
None 100% — Spread, yeast, marmite Miscellaneous
Contains: wheat, barley.
0% — Spring roll, meat & vegetable filling, commercial, deep fried Cereal based products and dishes
Contains: wheat, soy. May contain: egg, milk, sesame, crustacean.
100% ⚠ 1 Steak & vegetables, canned Meat, poultry and game products and dishes
Contains: wheat, soy.
85% — Stock, dry powder or cube Miscellaneous
Contains: wheat, milk, soy. May contain: peanut, tree nuts, sesame, crustacean, fish, egg, lupin.
0% — Stock, liquid, all flavours (except fish), prepared from commercial powder or cube Miscellaneous
Contains: wheat, soy, sulphites, cashew. May contain: milk, egg, sesame, peanut, almond, hazelnut, walnut, pecan, pistachio, macadamia, pine nut, brazil nut, crustacean, mollusc.
0% ⚠ 1 Taco seasoning mix, chilli-based Miscellaneous
Contains: milk, wheat. May contain: soy.
0% — Tart, custard, commercial Cereal based products and dishes
Contains: wheat, egg, milk.
85% — Triticale, grain, uncooked Cereals and cereal products
Contains: wheat, rye.
100% — Wheat bran, unprocessed, uncooked Cereals and cereal products
Contains: wheat.
None 100% — Wheat germ Cereals and cereal products
Contains: wheat.
None 100% — Wheat, whole, uncooked Cereals and cereal products
Contains: wheat.
None 100% —