Food Group

Seed and nut products and dishes

Ingredients

Avg. AU% (CoOL)

24%

100% Australian

Avg. Protein/100g

14.8g

High Safety Risk

Top allergens in group: peanut almond cashew

Meat, poultry and game products and dishes(355)Vegetable products and dishes(252)Cereals and cereal products(163)Fruit products and dishes(143)Fish and seafood products and dishes(115)Cereal based products and dishes(112)Non-alcoholic beverages(57)Milk products and dishes(56)Savoury sauces and condiments(39)Fats and oils(38)

Common ingredients in this group

Nut, almond, with skin, raw, unsalted

2386 kJ · 19.7g prot.

Nut, cashew, raw, unsalted

2540 kJ · 17g prot.

Nut, hazelnut, raw, unsalted

2689 kJ · 14.8g prot.

Unique to Batchbase: CoOL percentages, food safety risk ratings, and storage requirements shown here are enriched data not available in the standard FSANZ database.

41 ingredients

Other

41 ingredients· avg AU% 24%

Ingredient	Risk	Macros /100g	AU%	Storage	Allergens
★ Nut, almond meal protein source · flavour · thickener GF VG HL	Medium	2386 kJ · 19.7g prot. 0.8 prot/MJ	100%	🏠 6-12 months (sealed), shorter once opened	almond
★ Nut, almond, with skin, raw, unsalted protein source · fat source · texture enhancer GF VG HL	Medium	2386 kJ · 19.7g prot. 0.8 prot/MJ	100%	🏠 6-12 months	almond
★ Nut, almond, with skin, roasted, unsalted protein source · fat source · flavouring GF VG HL	Medium	2462 kJ · 19.7g prot. 0.8 prot/MJ	0%	🏠 12-18 months (in sealed packaging)	almond
★ Nut, brazil, raw or blanched, unsalted protein source · fat source · texture agent GF VG HL	High	2886 kJ · 14.4g prot. 0.5 prot/MJ	0%	❄ 6-12 months (unopened, optimal conditions)	brazil nut
★ Nut, cashew, raw, unsalted protein source · fat source · texture agent GF VG HL	Medium	2540 kJ · 17g prot. 0.7 prot/MJ	0%	🏠 6-12 months	cashew
★ Nut, cashew, roasted, salted flavouring · texture enhancer · protein source GF VG HL	High	2554 kJ · 17g prot. 0.7 prot/MJ	0%	🏠 6-12 months	cashew
★ Nut, cashew, roasted, unsalted protein source · fat source · flavouring agent GF VG HL	High	2530 kJ · 17g prot. 0.7 prot/MJ	0%	🏠 6-12 months (unopened)	cashew
★ Nut, chestnut, raw, unsalted protein source · carbohydrate source · texture agent GF VG HL	Medium	727 kJ · 3.4g prot. 0.5 prot/MJ	100%	🏠 6-12 months (in shell), 3-6 months (shelled)	None
★ Nut, chestnut, roasted, unsalted Nut source · Flavouring · Texture enhancer GF VG HL	High	765 kJ · 3.4g prot. 0.4 prot/MJ	0%	🏠 6-12 months (unopened)	None
★ Nut, hazelnut, raw, unsalted flavouring · texture enhancer · fat source GF VG HL	Medium	2689 kJ · 14.8g prot. 0.6 prot/MJ	0%	🏠 6-12 months (if stored correctly in sealed containers)	hazelnut
★ Nut, macadamia, raw, unsalted protein source · fat source · texture agent GF VG HL	High	3086 kJ · 6.5g prot. 0.2 prot/MJ	100%	🏠 6-12 months	macadamia
★ Nut, peanut, with skin, raw, unsalted protein source · fat source · flavouring GF VG HL	High	2376 kJ · 24.7g prot. 1.0 prot/MJ	100%	🏠 6-12 months (if stored correctly)	peanut
★ Nut, peanut, with skin, roasted, with oil, salted Protein source · Fat source · Flavouring GF VG HL	High	2635 kJ · 24.4g prot. 0.9 prot/MJ	100%	🏠 6-12 months (in sealed packaging)	peanut
★ Nut, peanut, without skin, roasted, with oil, salted protein source · fat source · flavouring GF VG HL	High	2667 kJ · 25.1g prot. 0.9 prot/MJ	100%	🏠 6-12 months	peanut
★ Nut, peanut, without skin, roasted, with oil, unsalted protein source · fat source · flavour GF VG HL	High	2667 kJ · 25.1g prot. 0.9 prot/MJ	100%	🏠 6-12 months	peanut
★ Nut, pecan, raw, unsalted nutrient source · flavouring · texturiser GF VG HL	Medium	2973 kJ · 9.8g prot. 0.3 prot/MJ	0%	🏠 6-12 months (ambient), longer refrigerated	pecan
★ Nut, pine, raw, unsalted flavour enhancer · texture modifier · protein source GF VG HL	Medium	2925 kJ · 13g prot. 0.4 prot/MJ	0%	🏠 6-12 months (sealed)	pine nut
★ Nut, pistachio, raw, unsalted protein source · fat source · texture agent GF VG HL	High	2283 kJ · 17g prot. 0.7 prot/MJ	0%	🏠 6-12 months	pistachio
★ Nut, walnut, raw, unsalted protein source · fat source · texture agent GF VG HL	High	2904 kJ · 14.4g prot. 0.5 prot/MJ	0%	🏠 3-6 months (shelled)	walnut
★ Peanut butter, smooth & crunchy, added sugar & salt Flavour enhancer · Protein source · Thickener GF VG HL	High	2495 kJ · 22.2g prot. 0.9 prot/MJ	0%	🏠 12-24 months unopened	peanut
★ Peanut butter, smooth & crunchy, no added sugar or salt protein source · fat source · flavour GF VG HL	High	2628 kJ · 24.3g prot. 0.9 prot/MJ	100%	🏠 12-24 months (sealed), 3-6 months (opened)	peanut
★ Seed, pumpkin, hulled & dried protein source · fat source · texture improver GF VG HL	Medium	2249 kJ · 30.2g prot. 1.3 prot/MJ	0%	🏠 12-18 months	None
★ Seed, sesame, unsalted protein source · fat source · flavouring GF VG HL	High	2620 kJ · 22.2g prot. 0.8 prot/MJ	0%	🏠 12-24 months	sesame
★ Tahini, sesame seed pulp fat source · flavouring · emulsifier GF VG HL	Medium	2717 kJ · 20.4g prot. 0.8 prot/MJ	0%	🏠 12-24 months unopened, 3-6 months opened (refrigerated recommended once opened)	sesame
Coconut, cream, regular fat Fat source · Flavouring · Texturiser GF VG HL	Medium	926 kJ · 1.6g prot. 0.2 prot/MJ	0%	❄ 12-24 months (unopened)	None
Coconut, fresh, mature fruit, flesh Fat source · Flavouring · Texturiser GF VG HL	Medium	1396 kJ · 3.8g prot. 0.3 prot/MJ	0%	❄ 5-7 days	None
Coconut, fresh, mature, water or juice flavouring · hydration · natural sweetener GF VG HL	Medium	87 kJ · 0.5g prot. 0.6 prot/MJ	0%	❄ 5-7 days (unopened, refrigerated)	None
Coconut, fresh, young or immature, flesh fat source · flavour component · texture component GF VG HL	Medium	353 kJ · 1.6g prot. 0.5 prot/MJ	0%	❄ 5-10 days	None
Coconut, fresh, young or immature, water or juice flavouring agent · beverage base · hydration agent GF VG HL	High	109 kJ · 0.2g prot. 0.2 prot/MJ	0%	❄ 5-7 days (unopened, fresh)	None
Coconut, grated & desiccated flavouring agent · texturiser · fat source GF VG HL	Medium	2777 kJ · 6.9g prot. 0.2 prot/MJ	0%	🏠 6-12 months (unopened, if stored correctly)	None
Coconut, milk, canned, reduced fat Dairy alternative · Flavouring · Thickener GF VG HL	Low	293 kJ · 0.6g prot. 0.2 prot/MJ	0%	🏠 24 months (unopened), 3-5 days (refrigerated after opening)	None
Coconut, milk, canned, regular fat Liquid base · Flavouring · Fat source GF VG HL	Medium	633 kJ · 1.4g prot. 0.2 prot/MJ	0%	❄ 24 months (unopened), 3-5 days (opened)	None
Flour, hemp Protein source · Fibre source · Flour (baking ingredient) GF VG HL	Medium	1228 kJ · 22.3g prot. 1.8 prot/MJ	0%	🏠 6-12 months unopened, 3-6 months opened	None
Psyllium, uncooked Fibre source · Thickener · Binder GF VG HL	Medium	826 kJ · 3g prot. 0.4 prot/MJ	0%	🏠 12-24 months	None
Seed, chia, dried thickener · binder · fibre source GF VG HL	Medium	1825 kJ · 23.8g prot. 1.3 prot/MJ	0%	🏠 12-24 months	None
Seed, hemp, dried protein source · healthy fat source · texturiser GF VG HL	Medium	2452 kJ · 29.8g prot. 1.2 prot/MJ	0%	🏠 12-24 months unopened, 3-6 months once opened	None
Seed, linseed or flaxseed fibre source · protein source · texturiser GF VG HL	Medium	1883 kJ · 21.6g prot. 1.1 prot/MJ	0%	🏠 12-24 months	None
Seed, poppy flavouring agent · texturiser · nutritional source GF VG HL	Medium	2143 kJ · 18g prot. 0.8 prot/MJ	0%	🏠 12-24 months	None
Seed, sunflower protein source · fat source · fibre source GF VG HL	Medium	2362 kJ · 24.7g prot. 1.0 prot/MJ	0%	🏠 12-18 months (in original sealed packaging)	None
Water, coconut, commercial beverage base · sweetener · flavouring GF VG HL	Medium	54 kJ · 0.2g prot. 0.4 prot/MJ	0%	❄ 12-24 months (unopened), 3-5 days (once opened, refrigerated)	None
Wattle seed (acacia), ground flavourant · protein source · fibre source GF VG HL	Medium	1183 kJ · 20.3g prot. 1.7 prot/MJ	100%	🏠 12-24 months (unopened)	None

Related categories

Peanut allergen

15%

6 seed and nut products and dishes ingredients contain peanut

Almond allergen

3 seed and nut products and dishes ingredients contain almond

Cashew allergen

3 seed and nut products and dishes ingredients contain cashew

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