Anchovy, canned in oil, drained Fish and seafood products and dishes
— TH 762 kJ Bamboo shoot, canned in water, heated, drained Vegetable products and dishes
— CN None 57 kJ Banana chip Fruit products and dishes
— PH None 2171 kJ Bar, snack, with >55% nuts Confectionery and cereal/nut/fruit/seed bars
— AU 2163 kJ Barramundi, aquacultured, fillet, grilled, no added fat Fish and seafood products and dishes
— AU 717 kJ Barramundi, aquacultured, fillet, raw Fish and seafood products and dishes
— AU 523 kJ Barramundi, aquacultured, fillet, steamed with no added fat Fish and seafood products and dishes
— AU 623 kJ Bassa (basa), fillet, baked, no added fat Fish and seafood products and dishes
— VN 455 kJ Bassa (basa), fillet, raw Fish and seafood products and dishes
— VN 332 kJ Bassa (basa), fillet, steamed, no added fat Fish and seafood products and dishes
— VN 396 kJ Biscuit, savoury, corn cake, plain, salted Cereal based products and dishes
— TH None 1547 kJ Biscuit, savoury, rice cake, from brown rice, plain Cereal based products and dishes
— TH None 1603 kJ Biscuit, savoury, rice cracker, plain Cereal based products and dishes
— TH None 1626 kJ Biscuit, savoury, rice cracker, seaweed flavoured Cereal based products and dishes
— TH None 1500 kJ Bok choy, fried, no added fat Vegetable products and dishes
— AU None 113 kJ Bread, gluten free Cereals and cereal products
— CN None 888 kJ Bream, fillet, raw Fish and seafood products and dishes
— AU 521 kJ Bream, fillet, steamed, no added fat Fish and seafood products and dishes
— AU 581 kJ Buffalo, swamp, topside, raw Meat, poultry and game products and dishes
— IN None 448 kJ Cardamom seed, dried, ground Miscellaneous
— IN None 1236 kJ Cassava, peeled, fresh, boiled, drained Vegetable products and dishes
— TH None 632 kJ Cassava, peeled, fresh, raw Vegetable products and dishes
— TH None 587 kJ Cassava, white flesh, peeled, fresh, boiled, drained Vegetable products and dishes
— TH None 692 kJ Cassava, white flesh, peeled, fresh, raw Vegetable products and dishes
— TH None 644 kJ Cassava, yellow flesh, peeled, fresh, boiled, drained Vegetable products and dishes
— TH None 571 kJ Cassava, yellow flesh, peeled, fresh, raw Vegetable products and dishes
— TH None 531 kJ Cheese, hard, dairy alternative Dairy & meat substitutes
— CN None 1230 kJ Chilli (chili), dried, ground Miscellaneous
— IN None 1224 kJ Chilli (chili), red, fried, no added fat Vegetable products and dishes
— IN None 214 kJ Chilli (chili), red, raw Vegetable products and dishes
— VN None 193 kJ Chocolate, dark, high cocoa solids Confectionery and cereal/nut/fruit/seed bars
— GH None 2210 kJ Chocolate, dark, no added sugar Confectionery and cereal/nut/fruit/seed bars
— GH None 2118 kJ Cinnamon, dried, ground Miscellaneous
— IN None 1004 kJ Cloves, dried, ground Miscellaneous
— IN None 1389 kJ Coconut, grated & desiccated Seed and nut products and dishes
— PH None 2777 kJ Cod or hake, smoked, steamed Fish and seafood products and dishes
— CN 396 kJ Coffee mix, with beverage whitener & sugar, dry powder Non-alcoholic beverages
— BR 1645 kJ Coffee, black, from instant coffee powder Non-alcoholic beverages
— BR None 8 kJ Coffee, black, from instant coffee powder, decaffeinated Non-alcoholic beverages
— BR None 8 kJ Coffee, espresso, from ground coffee beans Non-alcoholic beverages
— BR None 40 kJ Coffee, flat white/latte/cappuccino, from ground coffee beans, with regular fat cow's milk Non-alcoholic beverages
— AU 200 kJ Coffee, instant, dry powder or granules Non-alcoholic beverages
— BR None 588 kJ Coffee, instant, dry powder or granules, decaffeinated Non-alcoholic beverages
— BR None 588 kJ Coffee, long black, from ground coffee beans Non-alcoholic beverages
— BR None 8 kJ Coffee, prepared from coffee mix with sugar & whitener, no added milk Non-alcoholic beverages
— BR 82 kJ Coriander seed, dried, ground Miscellaneous
— IN None 1344 kJ Crab, flesh, purchased steamed or boiled Fish and seafood products and dishes
— TH 370 kJ Crocodile, back leg, raw Reptiles, amphibia and insects
— TH None 455 kJ Crocodile, steak, as purchased, fried, no added fat Reptiles, amphibia and insects
— TH None 677 kJ Crocodile, steak, as purchased, raw Reptiles, amphibia and insects
— ZA None 406 kJ Cumin (cummin) seed, dried, ground Miscellaneous
— IN None 1782 kJ Curry powder Miscellaneous
— IN None 1231 kJ Custard apple, African pride, peeled, raw Fruit products and dishes
— TH None 335 kJ Custard powder, vanilla, dry mix Cereals and cereal products
— TH None 1414 kJ Duck, breast, lean, fried, no added fat Meat, poultry and game products and dishes
— CN None 504 kJ Duck, lean flesh, baked, no added fat Meat, poultry and game products and dishes
— CN None 511 kJ Duck, lean flesh, skin & fat, baked, no added fat Meat, poultry and game products and dishes
— CN None 1750 kJ Duck, lean flesh, skin & fat, raw Meat, poultry and game products and dishes
— AU None 1585 kJ Duck, skin & fat, baked, no added fat Meat, poultry and game products and dishes
— CN None 2016 kJ Duck, skin & fat, raw Meat, poultry and game products and dishes
— AU None 2352 kJ Fenugreek seed, dried Miscellaneous
— IN None 1080 kJ Fish finger, crumbed, purchased frozen, grilled, no added fat Fish and seafood products and dishes
— CN 1050 kJ Fish finger, crumbed, purchased frozen, raw Fish and seafood products and dishes
— CN 924 kJ Fish, white flesh, battered, packaged frozen, baked, no added fat Fish and seafood products and dishes
— CN 820 kJ Fish, white flesh, crumbed, packaged frozen, baked, no added fat Fish and seafood products and dishes
— CN 932 kJ Flathead, fillet, raw Fish and seafood products and dishes
— AU 395 kJ Flour, arrowroot Cereals and cereal products
— VN None 1378 kJ Flour, gluten free, plain Cereals and cereal products
— CN None 1480 kJ Flour, rice Cereals and cereal products
— TH None 1437 kJ Gherkin, pickled, drained, commercial Savoury sauces and condiments
— IN None 441 kJ Ginger, dried, ground Miscellaneous
— IN None 1397 kJ Ginger, peeled, fresh, raw Vegetable products and dishes
— CN None 132 kJ Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat Fish and seafood products and dishes
— JP 1021 kJ Lime, peeled, raw Fruit products and dishes
— TH None 117 kJ Lolly, hard varieties Confectionery and cereal/nut/fruit/seed bars
— CN None 1566 kJ Loquat, peeled, raw Fruit products and dishes
— TH None 122 kJ Mackerel, grilled, no added fat Fish and seafood products and dishes
— TH 768 kJ Mackerel, raw Fish and seafood products and dishes
— TH 561 kJ Mackerel, steamed, no added fat Fish and seafood products and dishes
— TH 668 kJ Margarine spread, monounsaturated (>65% fat) Fats and oils
— MY None 2500 kJ Meat alternative, legume and/or vegetable base, as purchased Dairy & meat substitutes
— CN None 755 kJ Melon, bitter, fresh, raw Vegetable products and dishes
— TH None 46 kJ Melon, hairy, fresh, raw Vegetable products and dishes
— TH None 61 kJ Milkfish, aquacultured, fillet, grilled, no added fat Fish and seafood products and dishes
— PH 1089 kJ Milkfish, aquacultured, fillet, raw Fish and seafood products and dishes
— TH 795 kJ Milkfish, aquacultured, fillet, steamed, no added fat Fish and seafood products and dishes
— TH 946 kJ Mullet, yelloweye, fillet, baked, no added fat Fish and seafood products and dishes
— AU 752 kJ Mullet, yelloweye, fillet, raw Fish and seafood products and dishes
— AU 549 kJ Mussel, blue, steamed Fish and seafood products and dishes
— TH 438 kJ Noodle, rice stick, boiled, drained Cereals and cereal products
— TH None 498 kJ Noodle, wheat, instant, flavoured, boiled, undrained Cereals and cereal products
— AU 226 kJ Noodle, wheat, instant, flavoured, dry, uncooked Cereals and cereal products
— AU 1842 kJ Nut, cashew, raw, unsalted Seed and nut products and dishes
— VN 2540 kJ Nut, cashew, roasted, salted Seed and nut products and dishes
— VN 2554 kJ Nut, cashew, roasted, unsalted Seed and nut products and dishes
— VN 2530 kJ Octopus, boiled, no added fat Fish and seafood products and dishes
— TH 324 kJ Oil, blend of monounsaturated vegetable oils Fats and oils
— MY None 3404 kJ Oil, blend of polyunsaturated vegetable oils Fats and oils
— AU None 3404 kJ Oil, vegetable Fats and oils
— MY None 3404 kJ Okra, boiled, drained Vegetable products and dishes
— AU None 120 kJ Okra, raw Vegetable products and dishes
— AU None 112 kJ Paprika, dry powder Miscellaneous
— IN None 1311 kJ Passionfruit, raw Fruit products and dishes
— TH None 331 kJ Paste, green curry, commercial Savoury sauces and condiments
— TH None 461 kJ Paste, Indian style curry, commercial Savoury sauces and condiments
— IN None 864 kJ Paste, shrimp Fish and seafood products and dishes
— TH 394 kJ Pastry, filo, commercial, raw Cereal based products and dishes
— AU 1283 kJ Pepper, black, ground Miscellaneous
— IN None 1156 kJ Pineapple, peeled, frozen Fruit products and dishes
— TH None 169 kJ Plum, salted Fruit products and dishes
— CN None 857 kJ Prawn, banana, aquacultured, purchased cooked Fish and seafood products and dishes
— TH 429 kJ Prawn, banana, wild, flesh, raw Fish and seafood products and dishes
— TH 247 kJ Prawn, black tiger, aquacultured, purchased cooked Fish and seafood products and dishes
— TH 382 kJ Prawn, brown tiger, wild, flesh, raw Fish and seafood products and dishes
— TH 432 kJ Prawn, flesh, cooked from raw, no added fat Fish and seafood products and dishes
— TH 507 kJ Prawn, flesh, raw (green) Fish and seafood products and dishes
— TH 381 kJ Prawn, school, wild, flesh, raw Fish and seafood products and dishes
— AU 345 kJ Rambutan, raw Fruit products and dishes
— TH None 312 kJ Rice beverage, fluid, added calcium Dairy & meat substitutes
— TH None 268 kJ Rice paper wrapper, soaked in water Cereals and cereal products
— TH None 646 kJ Rice, brown, boiled, no added salt Cereals and cereal products
— TH None 693 kJ Rice, brown, uncooked Cereals and cereal products
— TH None 1452 kJ Rice, white, boiled or rice cooker, no added salt Cereals and cereal products
— TH None 659 kJ Rice, white, fried with bacon or ham, egg, prawns & vegetables Cereal based products and dishes
— TH 827 kJ Rice, white, purchased as 'instant', microwaved Cereals and cereal products
— TH None 643 kJ Rice, white, uncooked Cereals and cereal products
— TH None 1422 kJ Rosemary, dried Miscellaneous
— IN None 1314 kJ Sage, dried Miscellaneous
— IN None 1320 kJ Sauce, fish, commercial Savoury sauces and condiments
— TH 260 kJ Sauce, hoi sin (hoisin), commercial Savoury sauces and condiments
— CN 996 kJ Sauce, oyster, commercial Savoury sauces and condiments
— TH 574 kJ Sauce, soy, commercial Savoury sauces and condiments
— CN 219 kJ Sauce, soy, commercial, reduced salt Savoury sauces and condiments
— CN 219 kJ Sausage, vegetarian style, added Fe, Zn and vitamin B12, raw Dairy & meat substitutes
— CN 807 kJ Sausage, vegetarian style, unfortified, raw Dairy & meat substitutes
— CN 807 kJ Scallop, fried, no added fat Fish and seafood products and dishes
— TH 439 kJ Shallot, peeled, fresh, fried, no added fat Vegetable products and dishes
— CN None 172 kJ Shark, battered, deep-fried, takeaway outlet Fish and seafood products and dishes
— AU 1008 kJ Shark, fillet, without skin, baked, no added fat Fish and seafood products and dishes
— AU 595 kJ Shark, fillet, without skin, raw Fish and seafood products and dishes
— AU 434 kJ Shark, fillet, without skin, steamed, no added fat Fish and seafood products and dishes
— TH 488 kJ Snapper, fillet, baked, no added fat Fish and seafood products and dishes
— AU 554 kJ Snapper, fillet, raw Fish and seafood products and dishes
— AU 404 kJ Snapper, fillet, steamed, no added fat Fish and seafood products and dishes
— AU 554 kJ Sprat, blue, wild caught, flesh, skin & bones, raw Fish and seafood products and dishes
— TH 378 kJ Spring roll, meat & vegetable filling, commercial, deep fried Cereal based products and dishes
— CN 1047 kJ Squid or calamari, fried, no added fat Fish and seafood products and dishes
— TH 410 kJ Squid or calamari, raw Fish and seafood products and dishes
— AU 328 kJ Taco seasoning mix, chilli-based Miscellaneous
— IN 1335 kJ Tapioca, pearl or seed style, boiled, no added fat or salt Cereals and cereal products
— TH None 197 kJ Tapioca, pearl or seed style, uncooked Cereals and cereal products
— TH None 1359 kJ Taro, peeled, fresh, boiled, drained Vegetable products and dishes
— TH None 504 kJ Taro, peeled, fresh, raw Vegetable products and dishes
— TH None 469 kJ Tea, green, plain, without milk Non-alcoholic beverages
— CN None 4 kJ Thyme, dried, ground Miscellaneous
— IN None 1182 kJ Tilapia, fillet, baked, no added fat Fish and seafood products and dishes
— CN 654 kJ Tilapia, fillet, raw Fish and seafood products and dishes
— CN 477 kJ Tilapia, fillet, steamed, no added fat Fish and seafood products and dishes
— CN 568 kJ Tofu (soy bean curd), firm, as purchased Dairy & meat substitutes
— CN 543 kJ Trout, ocean, aquacultured, fillet, without skin, baked, no added fat Fish and seafood products and dishes
— CN 1651 kJ Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat Fish and seafood products and dishes
— CN 1435 kJ Trout, rainbow, aquacultured, steamed, no added fat Fish and seafood products and dishes
— CN 767 kJ Tuna, canned in brine, drained Fish and seafood products and dishes
— TH 540 kJ Tuna, flavoured, canned in oil Fish and seafood products and dishes
— TH 577 kJ Tuna, unflavoured, canned in water, drained Fish and seafood products and dishes
— TH 540 kJ Tuna, yellowfin, fillet, raw Fish and seafood products and dishes
— TH 435 kJ Tuna, yellowfin, fillet, steamed, no added fat Fish and seafood products and dishes
— TH 518 kJ Turmeric, dried, ground Miscellaneous
— IN None 1219 kJ Water, coconut, commercial Seed and nut products and dishes
— TH None 54 kJ