Alcoholic beverage, spirit, ~30% v/v, all (Brandy, Gin, Rum, Vodka and Whisky), cooked Alcoholic beverages
— AU None 302 kJ Alcoholic beverage, spirit, ~40% v/v, all (Brandy, Gin, Rum, Vodka and Whisky) Alcoholic beverages
— AU None 856 kJ Almond beverage, added sugar & Ca Dairy & meat substitutes
— US 120 kJ Almond beverage, added sugar & vitamins B1, B2, B12, C & Ca Dairy & meat substitutes
— US 120 kJ Almond beverage, added sugar, unfortified Dairy & meat substitutes
— US 120 kJ Almond beverage, no added sugar, added Ca Dairy & meat substitutes
— US 68 kJ Almond beverage, no added sugar, unfortified Dairy & meat substitutes
— US 68 kJ Apricot, canned in pear juice, juice only Fruit products and dishes
— AU None 196 kJ Asparagus, green, fresh or frozen, baked, roasted, stir-fried or fried, grilled or BBQ'd, no added fat Vegetable products and dishes
— AU None 107 kJ Bacon, middle rasher, separable fat, fried, no added fat Meat, poultry and game products and dishes
— US None 3204 kJ Bacon, middle rasher, separable lean, fried, no added fat Meat, poultry and game products and dishes
— US None 858 kJ Bacon, middle rasher, untrimmed, baked, roasted, fried, grilled or BBQ'd, no added fat Meat, poultry and game products and dishes
— US None 1747 kJ Bacon, middle rasher, untrimmed, raw Meat, poultry and game products and dishes
— US None 1310 kJ Bacon, shortcut, as purchased without rind, fried, no added fat Meat, poultry and game products and dishes
— US None 1046 kJ Bagel, from white flour, commercial Cereals and cereal products
— AU 1109 kJ Bagel, from white flour, commercial, toasted Cereals and cereal products
— AU 1260 kJ Baked beans, canned in tomato sauce Legume and pulse products and dishes
— AU None 381 kJ Baked beans, canned in tomato sauce, reduced salt Legume and pulse products and dishes
— AU None 381 kJ Baking powder, dry powder Miscellaneous
— CN None 364 kJ Baking soda (bicarbonate), dry powder Miscellaneous
— CN None 0 kJ Bar, muesli, plain or with dried fruit Confectionery and cereal/nut/fruit/seed bars
— AU 1586 kJ Bar, muesli, plain or with dried fruit, chocolate-coated Confectionery and cereal/nut/fruit/seed bars
— AU 1653 kJ Bar, muesli, plain or with dried fruit, yoghurt-coated Confectionery and cereal/nut/fruit/seed bars
— AU 1675 kJ Bar, muesli, with nuts Confectionery and cereal/nut/fruit/seed bars
— AU 1861 kJ Bar, snack, fruit filled, baked Confectionery and cereal/nut/fruit/seed bars
— AU 1400 kJ Bar, snack, with >35% nuts, added protein Confectionery and cereal/nut/fruit/seed bars
— AU 2138 kJ Bar, snack, with >55% nuts Confectionery and cereal/nut/fruit/seed bars
— AU 2163 kJ Barley, pearl, uncooked Cereals and cereal products
— AU 1424 kJ Bean, haricot, dried Legume and pulse products and dishes
— CN None 1220 kJ Bean, haricot, dried, boiled, drained Legume and pulse products and dishes
— CN None 464 kJ Bean, lima, dried Legume and pulse products and dishes
— CN None 1299 kJ Bean, lima, dried, boiled, drained Legume and pulse products and dishes
— AU None 355 kJ Bean, red kidney, canned, drained Legume and pulse products and dishes
— CN None 441 kJ Bean, red kidney, dried Legume and pulse products and dishes
— CN None 1250 kJ Bean, red kidney, dried, boiled, drained Legume and pulse products and dishes
— CN None 382 kJ Bean, red kidney, fresh, boiled, drained Vegetable products and dishes
— AU None 604 kJ Bean, soya (soy), dried Legume and pulse products and dishes
— CN 1681 kJ Bean, soya (soy), dried, boiled, drained Legume and pulse products and dishes
— CN 614 kJ Beef, all cuts, separable fat, cooked, no added fat Meat, poultry and game products and dishes
— AU None 2317 kJ Beef, all cuts, separable fat, raw Meat, poultry and game products and dishes
— AU None 2478 kJ Beef, casserole meat, boneless or bone-in, shin, lean, casseroled, no added fat Meat, poultry and game products and dishes
— AU None 682 kJ Beef, casserole meat, boneless or bone-in, shin, lean, raw Meat, poultry and game products and dishes
— AU None 394 kJ Beef, casserole meat, boneless or bone-in, shin, untrimmed, casseroled, no added fat Meat, poultry and game products and dishes
— AU None 960 kJ Beef, casserole meat, boneless or bone-in, shin, untrimmed, raw Meat, poultry and game products and dishes
— AU None 519 kJ Beef, casserole meat, boneless, chuck, lean, casseroled, no added fat Meat, poultry and game products and dishes
— AU None 953 kJ Beef, casserole meat, boneless, chuck, lean, raw Meat, poultry and game products and dishes
— AU None 517 kJ Beef, casserole meat, boneless, chuck, untrimmed, casseroled, no added fat Meat, poultry and game products and dishes
— AU None 1089 kJ Beef, casserole meat, boneless, chuck, untrimmed, raw Meat, poultry and game products and dishes
— AU None 755 kJ Beef, diced, lean, casseroled, no added fat Meat, poultry and game products and dishes
— AU None 750 kJ Beef, diced, lean, dry-fried, no added fat Meat, poultry and game products and dishes
— AU None 653 kJ Beef, diced, lean, raw Meat, poultry and game products and dishes
— AU None 574 kJ Beef, diced, untrimmed, casseroled, no added fat Meat, poultry and game products and dishes
— AU None 774 kJ Beef, diced, untrimmed, dry-fried, no added fat Meat, poultry and game products and dishes
— AU None 678 kJ Beef, diced, untrimmed, raw Meat, poultry and game products and dishes
— AU None 614 kJ Beef, mince, higher fat, raw Meat, poultry and game products and dishes
— AU None 767 kJ Beef, mince, higher fat, stir-fried, no added fat Meat, poultry and game products and dishes
— AU None 968 kJ Beef, mince, lower fat, raw Meat, poultry and game products and dishes
— AU None 541 kJ Beef, mince, lower fat, stir-fried, no added fat Meat, poultry and game products and dishes
— AU None 849 kJ Beef, mince, regular fat, raw Meat, poultry and game products and dishes
— AU None 710 kJ Beef, mince, regular fat, stir-fried, no added fat Meat, poultry and game products and dishes
— AU None 1108 kJ Beef, rump steak, lean, grilled, no added fat Meat, poultry and game products and dishes
— AU None 710 kJ Beef, rump steak, lean, raw Meat, poultry and game products and dishes
— AU None 450 kJ Beef, rump steak, untrimmed, grilled, no added fat Meat, poultry and game products and dishes
— AU None 910 kJ Beef, rump steak, untrimmed, raw Meat, poultry and game products and dishes
— AU None 546 kJ Beef, silverside roast, lean, raw Meat, poultry and game products and dishes
— AU None 495 kJ Beef, silverside roast, lean, roasted, no added fat Meat, poultry and game products and dishes
— AU None 664 kJ Beef, silverside roast, untrimmed, raw Meat, poultry and game products and dishes
— AU None 710 kJ Beef, silverside roast, untrimmed, roasted, no added fat Meat, poultry and game products and dishes
— AU None 797 kJ Beef, sirloin steak, lean, grilled, no added fat Meat, poultry and game products and dishes
— AU None 659 kJ Beef, sirloin steak, lean, raw Meat, poultry and game products and dishes
— AU None 480 kJ Beef, sirloin steak, untrimmed, grilled, no added fat Meat, poultry and game products and dishes
— AU None 1007 kJ Beef, sirloin steak, untrimmed, raw Meat, poultry and game products and dishes
— AU None 599 kJ Beef, steak, boneless or bone-in, blade, lean, grilled, no added fat Meat, poultry and game products and dishes
— AU None 650 kJ Beef, steak, boneless or bone-in, blade, lean, raw Meat, poultry and game products and dishes
— AU None 474 kJ Beef, steak, boneless or bone-in, blade, untrimmed, raw Meat, poultry and game products and dishes
— AU None 707 kJ Beef, steak, boneless, fillet or tenderloin, lean, grilled, no added fat Meat, poultry and game products and dishes
— AU None 746 kJ Beef, steak, boneless, fillet or tenderloin, lean, raw Meat, poultry and game products and dishes
— AU None 570 kJ Beef, steak, boneless, fillet or tenderloin, untrimmed, grilled, no added fat Meat, poultry and game products and dishes
— AU None 849 kJ Beef, steak, boneless, fillet or tenderloin, untrimmed, raw Meat, poultry and game products and dishes
— AU None 710 kJ Beef, steak, boneless, round, lean, grilled, no added fat Meat, poultry and game products and dishes
— AU None 615 kJ Beef, steak, boneless, round, lean, raw Meat, poultry and game products and dishes
— AU None 420 kJ Beef, steak, boneless, round, untrimmed, grilled, no added fat Meat, poultry and game products and dishes
— AU None 697 kJ Beef, steak, boneless, round, untrimmed, raw Meat, poultry and game products and dishes
— AU None 568 kJ Beef, steak, boneless, scotch fillet, lean, grilled, no added fat Meat, poultry and game products and dishes
— AU None 707 kJ Beef, steak, boneless, scotch fillet, lean, raw Meat, poultry and game products and dishes
— AU None 508 kJ Beef, steak, boneless, scotch fillet, untrimmed, grilled, no added fat Meat, poultry and game products and dishes
— AU None 953 kJ Beef, steak, boneless, scotch fillet, untrimmed, raw Meat, poultry and game products and dishes
— AU None 751 kJ Beef, steak, with bone, blade, untrimmed, grilled, no added fat Meat, poultry and game products and dishes
— AU None 791 kJ Beef, steak, with bone, T-bone, lean, grilled, no added fat Meat, poultry and game products and dishes
— AU None 637 kJ Beef, steak, with bone, T-bone, lean, raw Meat, poultry and game products and dishes
— AU None 487 kJ Beef, steak, with bone, T-bone, untrimmed, grilled, no added fat Meat, poultry and game products and dishes
— AU None 984 kJ Beef, steak, with bone, T-bone, untrimmed, raw Meat, poultry and game products and dishes
— AU None 988 kJ Beef, stir-fry strips, lean, dry-fried, no added fat Meat, poultry and game products and dishes
— AU None 644 kJ Beef, stir-fry strips, lean, raw Meat, poultry and game products and dishes
— AU None 536 kJ Beef, stir-fry strips, untrimmed, dry-fried, no added fat Meat, poultry and game products and dishes
— AU None 657 kJ Beef, stir-fry strips, untrimmed, raw Meat, poultry and game products and dishes
— AU None 559 kJ Beef, strips, lean, casseroled, no added fat Meat, poultry and game products and dishes
— AU None 740 kJ Beef, strips, untrimmed, casseroled, no added fat Meat, poultry and game products and dishes
— AU None 752 kJ Beef, topside roast, lean, raw Meat, poultry and game products and dishes
— AU None 490 kJ Beef, topside roast, lean, roasted, no added fat Meat, poultry and game products and dishes
— AU None 660 kJ Beef, topside roast, untrimmed, raw Meat, poultry and game products and dishes
— AU None 681 kJ Beef, topside roast, untrimmed, roasted, no added fat Meat, poultry and game products and dishes
— AU None 793 kJ Biscuit, savoury, from white wheat flour, plain snack cracker style Cereal based products and dishes
— AU 2058 kJ Biscuit, savoury, from white wheat flour, Salada style Cereal based products and dishes
— AU 1785 kJ Biscuit, savoury, from white wheat flour, water cracker style Cereal based products and dishes
— AU 1650 kJ Biscuit, savoury, from wholemeal wheat flour & rye flour, crispbread, puffed Cereal based products and dishes
— AU 1611 kJ Biscuit, savoury, seed based Cereal based products and dishes
— CN 2395 kJ Biscuit, sweet, Anzac style, commercial Cereal based products and dishes
— AU 1940 kJ Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial Cereal based products and dishes
— AU 1843 kJ Biscuit, sweet, breakfast style, with or without dried fruit Cereal based products and dishes
— AU 1830 kJ Biscuit, sweet, chocolate chip, homemade from basic ingredients, fat not further defined Cereal based products and dishes
— AU 1981 kJ Biscuit, sweet, cream filled, commercial Cereal based products and dishes
— AU 1944 kJ Biscuit, sweet, ginger flavoured, commercial Cereal based products and dishes
— AU 1772 kJ Biscuit, sweet, plain Cereal based products and dishes
— AU 1868 kJ Biscuit, sweet, plain, with icing, commercial Cereal based products and dishes
— AU 1782 kJ Biscuit, sweet, sandwich, cream & jam filling Cereal based products and dishes
— AU 1974 kJ Biscuit, sweet, wheatmeal Cereal based products and dishes
— AU 1728 kJ Blackberry, raw Fruit products and dishes
— AU None 192 kJ Blueberry, raw Fruit products and dishes
— AU None 203 kJ Braised steak & onions, canned Meat, poultry and game products and dishes
— AU None 264 kJ Bread roll, from wholemeal flour Cereals and cereal products
— AU 1095 kJ Bread roll, mixed grain Cereals and cereal products
— AU 1046 kJ Bread roll, topped with cheese & bacon Cereals and cereal products
— AU 1173 kJ Bread, banana, commercial Cereal based products and dishes
— AU 1228 kJ Bread, flat (pita or Lebanese), wholemeal, commercial Cereals and cereal products
— AU 1074 kJ Bread, flat wrap or tortilla, corn, commercial Cereals and cereal products
— MX None 999 kJ Bread, from white flour, added fibre, toasted Cereals and cereal products
— AU 1229 kJ Bread, from white flour, added omega-3 polyunsaturates, toasted Cereals and cereal products
— AU 1226 kJ Bread, from white flour, Italian-style, commercial Cereals and cereal products
— AU 1070 kJ Bread, from white flour, Turkish, toasted Cereals and cereal products
— AU 1233 kJ Bread, from white wheat flour, added dried fruit, toasted Cereals and cereal products
— AU 1236 kJ Bread, garlic or herb, homemade, cooked Cereals and cereal products
— AU 1285 kJ Bread, gluten free, toasted Cereals and cereal products
— AU None 1057 kJ Bread, mixed grain Cereals and cereal products
— AU 1078 kJ Bread, organic, toasted Cereals and cereal products
— AU 1216 kJ Bread, tortilla, white, commercial Cereals and cereal products
— AU 1263 kJ Breakfast cereal, beverage, non-chocolate flavours, added vitamins & minerals (Up & Go) Non-alcoholic beverages
— AU 330 kJ Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified Cereals and cereal products
— AU 1460 kJ Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added vitamins & minerals (Uncle Toby's Fibre Plus) Cereals and cereal products
— AU 1490 kJ Buckwheat groats, cooked in water, no added salt Cereals and cereal products
— CN None 290 kJ Bulgur, soaked in water, no added fat or salt Cereals and cereal products
— AU 756 kJ Bun, sweet, hot cross bun, with dried fruit Cereals and cereal products
— AU 1108 kJ Bun, sweet, with dried fruit, iced Cereals and cereal products
— AU 1210 kJ Bun, sweet, with dried fruit, uniced Cereals and cereal products
— AU 1236 kJ Cake or cupcake, sponge, plain, commercial, iced, unfilled Cereal based products and dishes
— AU 1497 kJ Cake, carrot, commercial, iced Cereal based products and dishes
— AU 1620 kJ Cake, carrot, homemade, iced Cereal based products and dishes
— AU 1442 kJ Cake, carrot, homemade, uniced Cereal based products and dishes
— AU 1433 kJ Cake, chocolate, homemade, uniced Cereal based products and dishes
— AU 1560 kJ Cake, fruit, homemade, uniced Cereal based products and dishes
— AU 1286 kJ Cake, plain butter cake, commercial, iced Cereal based products and dishes
— AU 1555 kJ Cake, plain butter cake, commercial, uniced Cereal based products and dishes
— AU 1486 kJ Cake, sponge, plain, commercial, uniced, unfilled Cereal based products and dishes
— AU 1370 kJ Caramels, soft & hard Confectionery and cereal/nut/fruit/seed bars
— AU 1620 kJ Cherry, black, canned in syrup Fruit products and dishes
— TH None 299 kJ Chocolate, milk, with dried fruit & nuts Confectionery and cereal/nut/fruit/seed bars
— AU 2083 kJ Chocolate, milk, with nuts Confectionery and cereal/nut/fruit/seed bars
— GH 2325 kJ Chutney or relish, commercial Savoury sauces and condiments
— AU None 752 kJ Confectionery, almond, chocolate-coated Confectionery and cereal/nut/fruit/seed bars
— GH 2210 kJ Confectionery, dried fruit & nuts, chocolate-coated Confectionery and cereal/nut/fruit/seed bars
— US 2090 kJ Confectionery, peanut, chocolate-coated Confectionery and cereal/nut/fruit/seed bars
— US 2334 kJ Cordial base, fruit juice/flavours, intense sweetened or diet Non-alcoholic beverages
— AU None 124 kJ Cordial, 25% citrus fruit juice, regular, recommended dilution Non-alcoholic beverages
— AU None 149 kJ Cordial, fruit juice/flavours, intense sweetened or diet, recommended dilution Non-alcoholic beverages
— AU None 12 kJ Cordial, fruit juice/flavours, recommended dilution Non-alcoholic beverages
— AU None 112 kJ Corn chips, plain, salted Snack foods
— AU None 2053 kJ Corn, kernels, canned in brine, drained Vegetable products and dishes
— TH None 391 kJ Cornmeal (polenta), boiled, no added fat or salt Cereals and cereal products
— AU None 452 kJ Cranberry, dried, sweetened Fruit products and dishes
— US None 1330 kJ Cranberry, raw Fruit products and dishes
— US None 131 kJ Crumpet, from white flour, toasted Cereal based products and dishes
— AU 930 kJ Cumquat (kumquat), raw Fruit products and dishes
— CN None 266 kJ Date, dried Fruit products and dishes
— IR None 1212 kJ Doughnut, dusted with cinnamon & sugar Cereal based products and dishes
— AU 1583 kJ Doughnut, iced Cereal based products and dishes
— AU 1517 kJ Doughnut, jam filled, sugar coated Cereal based products and dishes
— AU 1535 kJ Dressing, thousand island, regular fat, commercial Savoury sauces and condiments
— AU 1614 kJ Extruded snack, cheese flavoured Snack foods
— AU 2038 kJ Flour, soya (soy) Legume and pulse products and dishes
— CN 1543 kJ Flour, wheat, white, high protein or bread making flour Cereals and cereal products
— AU 1464 kJ Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo) Cereals and cereal products
— AU 1417 kJ Flour, wheat, white, self-raising, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo) Cereals and cereal products
— AU 1373 kJ Flour, wheat, wholemeal, plain Cereals and cereal products
— AU 1371 kJ Frankfurt, cooked Meat, poultry and game products and dishes
— US None 942 kJ Fruit drink, cranberry Non-alcoholic beverages
— US None 204 kJ Fruit drink, orange juice Non-alcoholic beverages
— BR None 170 kJ Garlic, peeled, fresh, fried, no added fat Vegetable products and dishes
— CN None 842 kJ Gluten, from wheat (vital wheat gluten) Cereals and cereal products
— AU 1507 kJ Goat, forequarter, lean, baked, no added fat Meat, poultry and game products and dishes
— NZ None 676 kJ Goat, leg, lean, baked, no added fat Meat, poultry and game products and dishes
— NZ None 695 kJ Goat, loin, lean, baked, no added fat Meat, poultry and game products and dishes
— NZ None 612 kJ Goat, meat, all cuts, untrimmed, baked, no added fat Meat, poultry and game products and dishes
— NZ None 847 kJ Goat, meat, all cuts, untrimmed, casseroled, no added fat Meat, poultry and game products and dishes
— NZ None 1011 kJ Grape, waltham cross, raw Fruit products and dishes
— AU None 281 kJ Grapefruit, pink flesh, peeled, raw Fruit products and dishes
— TH None 168 kJ Grapefruit, yellow flesh, peeled, raw Fruit products and dishes
— US None 164 kJ Gravy powder, dry mix Savoury sauces and condiments
— CN 1311 kJ Ham, leg, lean Meat, poultry and game products and dishes
— US None 467 kJ Hamburger, white roll, beef patty, with cheese, onion, pickles & sauce, fast food chain Cereal based products and dishes
— AU 1133 kJ Hot dog, bread roll, frankfurt & sauce filling Cereal based products and dishes
— AU 949 kJ Juice, orange, commercial Non-alcoholic beverages
— AU None 141 kJ Juice, vegetable blend, commercial Non-alcoholic beverages
— CN None 74 kJ Lamb, liver, grilled, no added fat Meat, poultry and game products and dishes
— AU None 788 kJ Lemon peel, raw Fruit products and dishes
— AU None 121 kJ Lemon, peeled, raw Fruit products and dishes
— ES None 111 kJ Lentil, dried, boiled, drained Legume and pulse products and dishes
— CA None 385 kJ Lentil, French, hulled, dry Legume and pulse products and dishes
— CA None 1353 kJ Lentil, green, hulled, dry Legume and pulse products and dishes
— CA None 1330 kJ Lentil, hulled, dry Legume and pulse products and dishes
— CA None 1349 kJ Liquorice, chocolate-coated Confectionery and cereal/nut/fruit/seed bars
— NL 1552 kJ Mandarin, peeled, raw Fruit products and dishes
— AU None 197 kJ Mayonnaise, low fat, commercial Savoury sauces and condiments
— AU 555 kJ Mayonnaise, traditional (>65% fat), commercial Savoury sauces and condiments
— AU 2625 kJ Meat alternative, legume and/or vegetable base, cooked Dairy & meat substitutes
— AU None 932 kJ Meat alternative, mycoprotein/fungus base, cooked Dairy & meat substitutes
— NL None 655 kJ Meat alternative, mycoprotein/fungus base, schnitzels/fish alternative/patty/sausages, as purchased Dairy & meat substitutes
— GB 838 kJ Meat alternative, protein (soy/wheat/pea) base, added vitamins & minerals, as purchased Dairy & meat substitutes
— CN 944 kJ Meat alternative, protein (soy/wheat/pea) base, as purchased Dairy & meat substitutes
— CN 944 kJ Meat alternative, protein (soy/wheat/pea) base, cooked Dairy & meat substitutes
— CN 1165 kJ Meatball or rissole, beef mince, commercial, raw Meat, poultry and game products and dishes
— AU None 920 kJ Meatball or rissole, beef, commercial, cooked Meat, poultry and game products and dishes
— AU None 1243 kJ Meringue, all flavours, commercial Sugar products and dishes
— AU 1538 kJ Millet, boiled, no added fat or salt Cereals and cereal products
— CN None 487 kJ Millet, uncooked Cereals and cereal products
— IN None 1483 kJ Mineral water, citrus flavoured Non-alcoholic beverages
— FR None 65 kJ Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified Cereals and cereal products
— AU 1851 kJ Muesli, granola, toasted, added nuts & seeds, unfortified Cereals and cereal products
— AU 1776 kJ Muesli, toasted, added dried fruit & nuts, unfortified Cereals and cereal products
— AU 1680 kJ Muffin, cake-style, chocolate chip, commercial Cereal based products and dishes
— AU 1567 kJ Muffin, English style, from white flour Cereals and cereal products
— AU 938 kJ Muffin, English style, from white flour, added dried fruit, toasted Cereals and cereal products
— AU 1055 kJ Muffin, English style, from white flour, toasted Cereals and cereal products
— AU 1019 kJ Mushroom, common, vitamin D enhanced, fresh, fried, no added fat Vegetable products and dishes
— AU None 156 kJ Mushroom, common, vitamin D enhanced, fresh, raw Vegetable products and dishes
— AU None 87 kJ Mustard, cream style Savoury sauces and condiments
— CA None 366 kJ Mutton, boneless dice or strips, shoulder, lean, raw Meat, poultry and game products and dishes
— AU None 518 kJ Noodle, wheat with egg, plain, boiled, no added fat Cereals and cereal products
— AU 694 kJ Noodle, wheat, instant, unflavoured, boiled, drained Cereals and cereal products
— AU 601 kJ Nut, almond meal Seed and nut products and dishes
— US 2386 kJ Nut, almond, with skin, raw, unsalted Seed and nut products and dishes
— US 2386 kJ Nut, almond, with skin, roasted, unsalted Seed and nut products and dishes
— US 2462 kJ Nut, peanut, with skin, raw, unsalted Seed and nut products and dishes
— US 2376 kJ Nut, peanut, with skin, roasted, with oil, salted Seed and nut products and dishes
— US 2635 kJ Nut, peanut, without skin, roasted, with oil, salted Seed and nut products and dishes
— US 2667 kJ Nut, peanut, without skin, roasted, with oil, unsalted Seed and nut products and dishes
— US 2667 kJ Nut, pecan, raw, unsalted Seed and nut products and dishes
— US 2973 kJ Nut, pine, raw, unsalted Seed and nut products and dishes
— CN 2925 kJ Nut, pistachio, raw, unsalted Seed and nut products and dishes
— US 2283 kJ Nut, walnut, raw, unsalted Seed and nut products and dishes
— US 2904 kJ Oil, almond Fats and oils
— US 3404 kJ Oil, cottonseed Fats and oils
— US None 3404 kJ Oil, maize Fats and oils
— US None 3404 kJ Oil, peanut Fats and oils
— US 3404 kJ Oil, safflower Fats and oils
— AU None 3404 kJ Oil, soybean Fats and oils
— US None 3404 kJ Orange, navel, peeled, raw Fruit products and dishes
— AU None 173 kJ Orange, peeled, raw Fruit products and dishes
— AU None 174 kJ Orange, valencia, peeled, raw Fruit products and dishes
— AU None 175 kJ Pasta in cream based sauce, dry mix Cereal based products and dishes
— AU 1546 kJ Pasta, white wheat flour, boiled from dry, no added salt Cereals and cereal products
— AU 572 kJ Pasta, white wheat flour, dry Cereals and cereal products
— AU 1458 kJ Pasta, wholemeal wheat flour, dry Cereals and cereal products
— AU 1404 kJ Pastry, filo, commercial, baked Cereal based products and dishes
— AU 1631 kJ Pastry, shortcrust style, commercial, baked Cereal based products and dishes
— AU 2015 kJ Pastry, shortcrust style, commercial, raw Cereal based products and dishes
— AU 1653 kJ Pea, split, dried Legume and pulse products and dishes
— AU None 1427 kJ Peach, canned in pear juice Fruit products and dishes
— AU None 184 kJ Peach, canned in pear juice, drained Fruit products and dishes
— TH None 191 kJ Peach, canned in pear juice, juice only Fruit products and dishes
— TH None 186 kJ Peanut butter, smooth & crunchy, added sugar & salt Seed and nut products and dishes
— US 2495 kJ Peanut butter, smooth & crunchy, no added sugar or salt Seed and nut products and dishes
— US 2628 kJ Pear, canned in pear juice Fruit products and dishes
— AU None 194 kJ Pear, canned in pear juice, drained Fruit products and dishes
— CN None 200 kJ Pear, canned in pear juice, juice only Fruit products and dishes
— AU None 198 kJ Pie, savoury, meat, commercial, ready to eat Cereal based products and dishes
— AU 952 kJ Pie, savoury, meat, purchased frozen, baked Cereal based products and dishes
— AU 909 kJ Pie, steak & kidney, canned Cereal based products and dishes
— AU 693 kJ Pie, sweet, apple, commercial Cereal based products and dishes
— AU 1059 kJ Pigeon (squab), meat, cooked Meat, poultry and game products and dishes
— CN None 1681 kJ Pizza, ham & pineapple, takeaway style Cereal based products and dishes
— AU 939 kJ Pizza, supreme, fast food chain Cereal based products and dishes
— AU 1044 kJ Pizza, supreme, purchased frozen, baked Cereal based products and dishes
— AU 1142 kJ Plum, dark, canned in syrup, drained Fruit products and dishes
— CN None 386 kJ Plum, dark, canned in syrup, syrup only Fruit products and dishes
— TH None 493 kJ Pomegranate, peeled, raw Fruit products and dishes
— US None 329 kJ Popcorn, commercial, butter flavoured, salted Snack foods
— AU None 2053 kJ Pork, belly, rind removed, baked, no added fat Meat, poultry and game products and dishes
— US None 1606 kJ Pork, crackling, roasted, salted Meat, poultry and game products and dishes
— US None 2786 kJ Pork, fillet, fully-trimmed, baked, no added fat Meat, poultry and game products and dishes
— US None 566 kJ Pork, loin cutlet, untrimmed, fried, no added fat Meat, poultry and game products and dishes
— US None 1240 kJ Pork, spare ribs, marinated, baked, roasted, fried, grilled or BBQ'd, fat not further defined Meat, poultry and game products and dishes
— US None 1480 kJ Pork, spare ribs, untrimmed, baked, no added fat Meat, poultry and game products and dishes
— US None 1663 kJ Pork, strips, untrimmed, fried, no added fat Meat, poultry and game products and dishes
— US None 623 kJ Potato crisps or chips, flavoured (other than salt & vinegar) Snack foods
— AU 2092 kJ Potato crisps or chips, reformed, salted Snack foods
— AU None 2095 kJ Potato crisps or chips, salt & vinegar flavoured Snack foods
— AU None 2097 kJ Potato, chips, regular, fast food outlet, deep fried, blended oil, salted Vegetable products and dishes
— AU None 944 kJ Potato, chips, regular, independent takeaway outlet, deep fried, blended oil, salted Vegetable products and dishes
— AU None 997 kJ Potato, fries, independent takeaway outlet, deep fried, blended oil, salted Vegetable products and dishes
— AU None 1361 kJ Prickly pear, peeled, raw Fruit products and dishes
— MX None 204 kJ Prosciutto Meat, poultry and game products and dishes
— US None 1224 kJ Prune (dried plum) Fruit products and dishes
— US None 865 kJ Pudding, plum, steamed or boiled, homemade Cereal based products and dishes
— AU 1398 kJ Pudding, sticky date, homemade Cereal based products and dishes
— AU 1474 kJ Quail, lean flesh & skin, raw Meat, poultry and game products and dishes
— CN None 722 kJ Raisin Fruit products and dishes
— US None 1282 kJ Rice, wild, boiled, no added salt Cereals and cereal products
— US None 426 kJ Rice, wild, uncooked Cereals and cereal products
— US None 1505 kJ Salami, all varieties, raw Meat, poultry and game products and dishes
— US None 1445 kJ Salami, danish Meat, poultry and game products and dishes
— US None 1858 kJ Salami, hungarian Meat, poultry and game products and dishes
— US None 1783 kJ Salami, mettwurst Meat, poultry and game products and dishes
— US None 1791 kJ Salami, milano Meat, poultry and game products and dishes
— US None 1781 kJ Salami, pepperoni Meat, poultry and game products and dishes
— US None 1774 kJ Sauce, barbecue, commercial Savoury sauces and condiments
— AU None 819 kJ Sauce, cranberry, commercial Savoury sauces and condiments
— AU None 759 kJ Sauce, pasta or simmer, commercial, low fat Savoury sauces and condiments
— AU None 271 kJ Sauce, pasta, cheese or cream-based, commercial Savoury sauces and condiments
— AU 384 kJ Sauce, plum, commercial Savoury sauces and condiments
— AU None 1236 kJ Sauce, salsa, tomato-based, commercial Savoury sauces and condiments
— AU None 160 kJ Sauce, tabasco, commercial Savoury sauces and condiments
— US None 56 kJ Sauce, tomato, commercial Savoury sauces and condiments
— AU None 454 kJ Sauce, tomato, commercial, reduced salt Savoury sauces and condiments
— AU None 454 kJ Sauce, tomato, reduced sugar & salt, commercial Savoury sauces and condiments
— AU None 240 kJ Sauce, Worcestershire, commercial Savoury sauces and condiments
— GB None 380 kJ Sausage roll, commercial, ready to eat Cereal based products and dishes
— AU 1190 kJ Sausage roll, purchased frozen, baked Cereal based products and dishes
— AU 1118 kJ Sausage, beef, fried, no added fat Meat, poultry and game products and dishes
— AU None 1031 kJ Sausage, beef, grilled, no added fat Meat, poultry and game products and dishes
— AU None 911 kJ Sausage, chorizo, fried, no added fat Meat, poultry and game products and dishes
— US None 1245 kJ Sausage, chorizo, uncooked Meat, poultry and game products and dishes
— US None 1183 kJ Sausage, pork, fried, no added fat Meat, poultry and game products and dishes
— US None 1083 kJ Sausage, vegetarian style, fried, no added fat Dairy & meat substitutes
— CN 849 kJ Scallop, raw Fish and seafood products and dishes
— AU 351 kJ Scone, plain, commercial Cereal based products and dishes
— AU 1399 kJ Seed, pumpkin, hulled & dried Seed and nut products and dishes
— CN None 2249 kJ Semolina, boiled, no added fat or salt Cereals and cereal products
— AU 413 kJ Semolina, uncooked Cereals and cereal products
— AU 1298 kJ Slice, brownie, chocolate, with nuts, homemade Cereal based products and dishes
— AU 1929 kJ Slice, caramel Cereal based products and dishes
— AU 1856 kJ Snack ball, date based Confectionery and cereal/nut/fruit/seed bars
— AU None 1389 kJ Snack, grain based, extruded, flavoured Snack foods
— AU None 1934 kJ Soft drink, cola flavour Non-alcoholic beverages
— US None 214 kJ Soft drink, cola flavour, decaffeinated Non-alcoholic beverages
— US None 214 kJ Soft drink, cola flavour, intense sweetened or diet Non-alcoholic beverages
— US None 0 kJ Soft drink, cola flavour, intense sweetened or diet, decaffeinated Non-alcoholic beverages
— US None 0 kJ Soft drink, dry ginger ale or ginger beer, regular Non-alcoholic beverages
— AU None 164 kJ Soft drink, energy drink, V Non-alcoholic beverages
— AU None 191 kJ Soft drink, fruit flavours Non-alcoholic beverages
— AU None 148 kJ Soft drink, fruit flavours, intense sweetened or diet Non-alcoholic beverages
— AU None 1 kJ Soft drink, tonic water, intense sweetened or diet Non-alcoholic beverages
— AU None 1 kJ Sorghum, grain, uncooked Cereals and cereal products
— AU None 1465 kJ Soup, broth style, with meat & noodles, instant dry mix Soup
— CN 1520 kJ Soup, broth style, with meat, instant dry mix Soup
— CN 1350 kJ Soup, chicken & noodle, cup of soup, prepared from instant dry mix with water Soup
— AU 80 kJ Soup, cream variety, instant dry mix Soup
— AU 1628 kJ Soup, vegetable & noodle, instant dry mix Soup
— CN 1514 kJ Soup, vegetable, instant dry mix Soup
— AU 1201 kJ Soy beverage, reduced fat (~1%), added Ca & vitamins A, B1, B2 & B12 Dairy & meat substitutes
— CN 192 kJ Soy beverage, regular fat (~3%), added Ca Dairy & meat substitutes
— CN 253 kJ Soy beverage, regular fat (~3%), added Ca & vitamins A, B1, B2 & B12 Dairy & meat substitutes
— CN 265 kJ Soy beverage, regular fat (~3%), unfortified Dairy & meat substitutes
— CN 253 kJ Spam, canned Meat, poultry and game products and dishes
— US None 1238 kJ Spelt, boiled, no added fat or salt Cereals and cereal products
— AU 576 kJ Strawberry, canned in syrup Fruit products and dishes
— TH None 335 kJ Strawberry, canned in syrup, drained Fruit products and dishes
— TH None 353 kJ Sultana Fruit products and dishes
— TR None 1308 kJ Sweet potato, orange flesh, unpeeled, raw Vegetable products and dishes
— AU None 274 kJ Syrup, maple, pure Sugar products and dishes
— CA None 1439 kJ Taco shell, from corn flour, plain Snack foods
— MX None 1948 kJ Tangerine or tangor, peeled, raw Fruit products and dishes
— AU None 180 kJ Tart, custard, commercial Cereal based products and dishes
— AU 1014 kJ Teff, uncooked Cereals and cereal products
— US None 1030 kJ Tomato, paste, with added salt Vegetable products and dishes
— CN None 277 kJ Trout, rainbow, aquacultured, baked, no added fat Fish and seafood products and dishes
— CN 883 kJ Trout, rainbow, aquacultured, raw Fish and seafood products and dishes
— CN 645 kJ Turkey, breast, lean flesh, baked, no added fat Meat, poultry and game products and dishes
— US None 648 kJ Turkey, breast, lean flesh, raw Meat, poultry and game products and dishes
— US None 490 kJ Turkey, breast, lean flesh, skin & fat, baked, no added fat Meat, poultry and game products and dishes
— US None 809 kJ Turkey, breast, lean flesh, skin & fat, raw Meat, poultry and game products and dishes
— US None 663 kJ Turkey, hindquarter, lean flesh, baked, no added fat Meat, poultry and game products and dishes
— US None 714 kJ Turkey, hindquarter, lean flesh, raw Meat, poultry and game products and dishes
— US None 510 kJ Turkey, hindquarter, lean flesh, skin & fat, baked, no added fat Meat, poultry and game products and dishes
— US None 911 kJ Turkey, hindquarter, lean flesh, skin & fat, raw Meat, poultry and game products and dishes
— US None 782 kJ Vanilla, artificial or imitation Miscellaneous
— CN None 231 kJ Veal, all cuts, separable fat, cooked Meat, poultry and game products and dishes
— AU None 1573 kJ Veal, all cuts, separable fat, raw Meat, poultry and game products and dishes
— AU None 1403 kJ Veal, cutlet, with bone, lean, grilled, no added fat Meat, poultry and game products and dishes
— AU None 552 kJ Veal, cutlet, with bone, lean, raw Meat, poultry and game products and dishes
— AU None 459 kJ Veal, cutlet, with bone, untrimmed, grilled, no added fat Meat, poultry and game products and dishes
— AU None 632 kJ Veal, cutlet, with bone, untrimmed, raw Meat, poultry and game products and dishes
— AU None 523 kJ Veal, diced, lean, raw Meat, poultry and game products and dishes
— AU None 448 kJ Veal, diced, lean, stir-fried, no added fat Meat, poultry and game products and dishes
— AU None 653 kJ Veal, diced, untrimmed, raw Meat, poultry and game products and dishes
— AU None 466 kJ Veal, diced, untrimmed, stir-fried, no added fat Meat, poultry and game products and dishes
— AU None 679 kJ Veal, steak, boneless, leg, lean, grilled, no added fat Meat, poultry and game products and dishes
— AU None 655 kJ Veal, steak, boneless, leg, lean, raw Meat, poultry and game products and dishes
— AU None 470 kJ Veal, steak, boneless, leg, untrimmed, grilled, no added fat Meat, poultry and game products and dishes
— AU None 675 kJ Veal, steak, boneless, leg, untrimmed, raw Meat, poultry and game products and dishes
— AU None 482 kJ Veal, stir-fry strips, lean, stir-fried, no added fat Meat, poultry and game products and dishes
— AU None 614 kJ Veal, stir-fry strips, untrimmed, raw Meat, poultry and game products and dishes
— AU None 551 kJ Veal, stir-fry strips, untrimmed, stir-fried, no added fat Meat, poultry and game products and dishes
— AU None 623 kJ Wheat bran, unprocessed, uncooked Cereals and cereal products
— AU 1119 kJ Wheat germ Cereals and cereal products
— AU 1285 kJ Wheat, whole, uncooked Cereals and cereal products
— AU 1362 kJ Yoghurt, almond based, flavoured Dairy & meat substitutes
— US 399 kJ Yoghurt, soy based, vanilla flavoured, reduced fat (~1%) Dairy & meat substitutes
— CN 321 kJ